- Client-centred approach
- Practical coping tools
- Mindfulness included
About Jackie
Jackie Kenworthy is a counsellor with 25 years of professional experience based in the United Kingdom. She holds the NCPS credential and offers compassionate, down-to-earth support for people facing stress, anxiety, relationship strain and life changes.
Jackie aims to build an open, non-judgemental space where clients can talk about what matters to them. She listens for what feels most pressing and works alongside people to clarify practical next steps. Conversations are paced to fit each person’s needs and comfort level.
Her work covers family and parenting concerns, career difficulties, grief, addiction and compassion fatigue. Jackie also supports people dealing with eating and sleeping problems, ADHD, body image, and relationship commitment or communication issues.
Therapeutic approaches include client-centred listening, cognitive behavioural techniques and elements of dialectical behaviour therapy and emotionally-focused work. Mindfulness practices are offered where helpful to manage stress and reduce overwhelm.
Jackie encourages small, achievable changes and uses coaching-style tools when appropriate. She understands taking the first step can feel difficult and aims to make the process straightforward and respectful. For anyone worried about money or financial stress, Jackie includes discussion of practical coping strategies alongside emotional work.
How chosen approaches work in online counselling
Client-centred therapy focuses on listening and reflecting back what matters most to the person. It helps people feel heard and make sense of their own priorities. Cognitive behavioural therapy looks at patterns of thinking and behaviour and offers practical techniques to reduce anxiety and manage stress.Finding the right approach is part of the work. Jackie will collaborate with each person to decide which methods suit their goals and preferences. That may mean combining gentle listening with practical CBT tools or adding mindfulness exercises to build calmness over time.
Session formats are not specified here, so please confirm current options before booking. Online or remote sessions can make it easier to fit therapy into a busy life, for example by reducing travel time or allowing shorter check-ins around work breaks. They can also make it simpler to keep continuity when schedules change. When the session type is agreed, Jackie will help shape appointments to match day-to-day realities and therapeutic aims.
Areas of focus
Frequently asked questions
What kinds of concerns does she address?
Jackie works with stress, anxiety, family and parenting issues, career difficulties, relationship problems and grief. She also helps with addictions, eating and sleeping difficulties, ADHD and compassion fatigue.
How would you describe her therapeutic style?
Her style is client-centred and collaborative, with practical elements from cognitive behavioural therapy and dialectical behaviour therapy. Mindfulness and emotionally-focused techniques are used where they fit the person’s needs.
What is her background and experience?
She has 25 years of professional experience working in the United Kingdom. That experience includes supporting people with relationship challenges and a wide range of emotional and practical concerns.
What credential does she hold and where is she based?
She holds the NCPS credential and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not taking international clients at this time, so sessions are for people located within the United Kingdom.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What do I need to do to begin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.