- Stress and anxiety
- Money and finances
- Parenting support
About Jacqueline
Jacqueline Hayes is a Licensed Marriage and Family Therapist (LMFT) in California with 16 years of experience. She helps people who are struggling with stress, anxiety, depression, addictions, and money and financial issues. Jacqueline also supports clients facing relationship strains, parenting worries, career concerns, grief, and challenges with self-esteem and motivation.
Her approach is straightforward and respectful. She listens first, then tailors conversations and a plan to fit each person's needs. Sessions focus on practical steps people can try between meetings as well as talking through feelings and patterns that get in the way.
Jacqueline emphasizes compassion and sensitivity in the room. She helps people name what’s happening, notice unhelpful habits, and practice different ways of responding. Work can include improving communication, managing strong emotions like anger or impulsivity, and coping with major life changes.
She also addresses attachment and abandonment concerns, caregiver stress, forgiveness, and isolation or loneliness. For people with ADHD, bipolar mood concerns, or issues tied to narcissistic dynamics, she offers focused support aimed at clearer goals and better day-to-day functioning.
Jacqueline welcomes international clients and conducts therapy in English. To begin, she asks about each person’s situation and together they build a plan that fits real life and real limits.
How Jacqueline’s approaches translate to online therapy
Jacqueline uses evidence-based therapeutic techniques that center on practical change and clearer daily functioning. One common approach focuses on identifying unhelpful patterns and testing small behavioral changes in everyday life to reduce anxiety and improve mood. This helps people practice specific new skills between sessions and measure what works.Another useful approach emphasizes strengthening communication and attachment skills. It involves noticing interaction habits, trying new ways of speaking or setting boundaries, and building steadier relationships over time. This can be helpful for parenting concerns, relationship stress, and issues tied to abandonment or attachment.
Finding the right approach is a collaborative process. Jacqueline will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to prioritize and adjust the plan as progress is made.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy life - for example, sessions can require less travel, fit into a lunch break, or be shorter check-ins when schedules demand it. Jacqueline aims to tailor timing and methods so therapy can match everyday routines and obligations.
Areas of focus
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, relationship strain, parenting issues, and money and financial issues among other concerns.
How would she describe her therapeutic style?
Her style is respectful and practical, focused on listening first and then tailoring conversations and a plan to each person’s needs.
What is her professional background?
She brings 16 years of professional experience supporting people through life changes, emotional struggles, and relationship challenges.
What credential does she hold and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.