- Grief and loss
- Anger and coping
- Self-esteem support
About Jacques
Jacques Causey is a licensed professional counselor (LPC) practicing in Tennessee who helps people facing grief, anger, low self-esteem, career uncertainty, and big life changes. She focuses on practical steps that calm strong emotions and help clients find direction. Her style is warm and straightforward, aimed at people who want clear tools and honest conversation.
She uses questions and reflections that let clients set the pace. Sessions look at everyday problems like workplace stress, social isolation, and relationship challenges. Jacques pays attention to attachment concerns, abandonment experiences, and the needs of neurodivergent people when those come up in therapy.
Her work often includes grief support, anger management, and help with self-image. She also addresses caregiver stress, communication problems, and decisions about life purpose. Clients can expect conversations about goals, small experiments between sessions, and practical ways to manage impulsivity or shame.
Jacques draws from approaches such as client-centered methods, cognitive behavioral techniques, mindfulness exercises, motivational interviewing, and solution-focused planning. Over nine years of practice she has focused on helping people build resilience and clearer self-understanding without pushing one rigid method.
She encourages collaboration in setting goals and tracking progress. If you want to explore coping strategies or work through a recent loss, Jacques offers a steady, goal-oriented presence to help people move forward.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to you. It helps people feel heard and figure out their own answers in the midst of grief, anger, or life transitions.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It offers specific tools to test unhelpful beliefs, reduce anxiety, and manage anger or low self-esteem.
Mindfulness Therapy uses simple attention and breathing practices to reduce reactivity and increase focus. It can be useful for managing impulsivity, stress, and emotional overwhelm.
Choosing the right approach is part of the work. Jacques will partner with you to decide which methods make the most sense based on your goals and preferences. That collaboration means trying practical steps, checking what helps, and adjusting the plan together.
Confirm the current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy life - for example, by avoiding travel, allowing a shorter check-in during a break, or reducing the need for extensive setup. Discuss your schedule and needs during the matching process so sessions can be arranged in a way that works for you.
Areas of focus
Frequently asked questions
What kinds of concerns does Jacques address?
She helps people with grief, anger, low self-esteem, career questions, and coping with life changes. Additional areas include attachment issues, caregiver stress, body image, isolation, and life purpose.
How would you describe her therapeutic style?
Her approach is collaborative and straightforward. Sessions focus on clear goals, practical steps, and gentle reflection tailored to each person's needs.
What is her experience working as a therapist?
She has nine years of clinical experience helping people navigate emotional challenges and transitions. That background informs a practical, goal-oriented way of working.
What credentials and region are listed for this clinician?
She holds the credential LPC, listed as TN LPC, and practices in Tennessee.
Which languages are supported in sessions?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.