- Respectful listening
- Practical tools
- Collaborative care
About Jamie
Jamie Rempis is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She helps people who are struggling with relationships, grief, intimacy issues, low self-esteem, depression, anxiety, stress, addictions, and money and financial issues. Jamie approaches each person with respect, sensitivity, and compassion.
Her sessions are built around conversation that puts the person first. She tailors discussions and plans to match each person's needs. Jamie focuses on practical steps people can try between sessions and on small changes that add up over time.
Jamie draws on client-centered work that centers the person's experience. She also uses cognitive behavioral therapy techniques to help people notice unhelpful thoughts and experiment with new behaviors. These approaches are used together to address problems like sleep trouble, communication problems, and coping with life changes.
She has four years of professional experience as an LMFT. Jamie is comfortable talking about topics such as attachment issues, body image, forgiveness, guilt and shame, career concerns, and women's issues. She is open about supporting people through major life transitions and compassion fatigue.
Jamie asks for honest communication and a willingness to try different strategies. She emphasizes collaboration, so people help shape the focus and pace of work. If you want straightforward talk and down-to-earth tools for dealing with stress, relationships, and financial worries, Jamie offers that practical style.
Practical approaches for online therapy and goals
Client-Centered Therapy focuses on listening closely to the person's experience and shaping sessions around their priorities. It helps people feel heard and helps identify what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at connections between thoughts, feelings, and actions and helps people test new ways of thinking and behaving to reduce distress.Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences, and what feels useful. Together they will try approaches and adjust them over time so the plan fits the person's needs and pace.
Please confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, such as shorter check-ins during a break, avoiding travel time, or choosing options that use less bandwidth. Licensed professionals can help people apply the same client-centered and CBT methods in remote sessions to address relationship stress, grief, sleep problems, financial worry, and coping with life changes.
Areas of focus
Frequently asked questions
What concerns does Jamie commonly address?
She works with issues like relationship strain, grief, intimacy struggles, self-esteem, depression, anxiety, stress, addictions, and money and financial issues.
How would you describe Jamie's therapy style?
Jamie uses a person-centered style that focuses on each person's perspective and pairs that with cognitive behavioral techniques to shift thoughts and behaviors.
What level of experience does Jamie have?
Jamie has four years of professional experience as a practicing LMFT in California.
What credential and region should I note?
She holds an LMFT credential and practices in California.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with Jamie?
She is not accepting international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Jamie?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.