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Jane Bromley

Jane Bromley

Therapist · United Kingdom

Practical, empathetic counselling for everyday strains

  • Client-centred care
  • ADHD friendly
  • Health and pain support

About Jane

Jane Bromley is a counsellor who focuses on helping people with anger, low self-esteem, depression and coping with life changes. She also supports people managing ADHD and related challenges. Her approach is warm and down-to-earth, aimed at helping people feel heard and understood.

Jane uses a client-centred way of working. That means she listens closely and follows each person's pace. Sessions concentrate on what matters most to the individual. The aim is to build trust and a clearer sense of direction.

She has three years' experience and has worked with people affected by autism and Asperger syndrome. Her background also includes helping people dealing with chronic illness, cancer, caregiver stress and body image concerns. She has supported clients with communication and control issues, commitment worries, and difficulties after divorce and separation.

Jane has experience in helping people with self-harm and suicidal thoughts through her NHS work. She also has experience addressing addiction, some obsessive-compulsive behaviours, and the emotional impact of long-term health conditions and pain. Her style is kind and practical, focused on small, achievable steps.

Sessions are offered in English. Prospective clients complete a short questionnaire to match with Jane and then schedule according to her availability. The subscription used for sessions can be cancelled at any time.

How Jane’s client-centred approach works online

Client-Centred Therapy focuses on listening and responding to what a person says. The counsellor aims to offer empathy and non-judgemental support. This approach can help with feelings of low self-esteem, depression, anger and the stress of life changes by creating space to explore what matters most to the individual.

Working together to find the right approach is part of the process. Jane will aim to understand each person's goals and preferences and discuss which ways of working feel most helpful. That decision is made collaboratively rather than imposed.

The therapist's original biography mentions online, telephone and text as possible ways of working, but readers should confirm current session formats before booking. Online work can make it easier to fit counselling around evenings or weekends and can reduce travel time. Telephone sessions may suit shorter check-ins or times when low bandwidth is needed, while text can help people who find talking difficult. These practical options can make it simpler to keep therapy part of everyday life.

Areas of focus

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Frequently asked questions

What concerns does she help with?

She supports people dealing with anger, low self-esteem, depression and coping with life changes, and has a specific focus on ADHD-related issues.

What is her therapeutic style?

She follows a client-centred approach, listening closely and working at each person's pace to build understanding and practical next steps.

What kind of experience does she have?

She has three years' experience and has worked with people affected by autism, chronic illness, cancer, caregiver stress and related concerns.

What credentials and location are listed?

She is listed with the BACP and practises in the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

The original biography mentions online, telephone and text as possible ways of working, but readers should confirm current session options before booking.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Jane BromleyContinue with Jane