- Attachment informed
- Mindfulness led
- Practical focus
About Jane
Jane Kelly is a counsellor who works in a client-centred way. She focuses on what matters to each person and listens carefully to their experience. Jane aims to build a calm and respectful space where people can talk through difficult feelings and decide what they want to work on.
Her sessions often start with what is most pressing for the client, whether that is stress, anxiety, low self-esteem, grief or relationship strain. She also supports people facing life transitions, parenting pressures and career challenges. Money and financial issues are part of the wider list of concerns she can address in conversation and planning.
Jane draws on attachment-based ideas to look at how past relationships shape present patterns. She uses narrative approaches to help people make sense of painful events and mindfulness to bring attention back to the present. Solution-focused techniques help set practical, short-term goals where useful.
With four years of experience, Jane balances warmth with steady curiosity in sessions. She is registered with the British Association for Counselling and Psychotherapy, BACP. That registration appears exactly as BACP.
Sessions are conducted in English and take place in the United Kingdom. If someone is unsure about how therapy could fit into their life, Jane encourages an initial conversation to map out goals and next steps.
Approaches you can try in online counselling
Attachment-Based Therapy looks at how early relationships shape the way people connect now. It helps when patterns of closeness, trust or abandonment keep causing stress or conflict. Client-Centred Therapy puts the person at the heart of the session. The counsellor listens without judging and follows the client's pace so they can find their own answers.Finding the right approach is part of the work. Jane will talk with the client about goals and preferences and choose methods together. That shared planning helps decide whether to focus on past relationships, present coping skills or practical steps forward.
Please confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy week and to keep conversations regular. They can also allow shorter check-ins when time is limited, and avoid travel so people can use a break between commitments. Registered or accredited professionals can help clients work on attachment patterns, build self-awareness with mindfulness, and set achievable solutions while working remotely.
Areas of focus
Frequently asked questions
What kinds of problems does Jane help people with?
She works with stress, anxiety, low self-esteem, depression and grief, plus relationship and parenting concerns. Money and financial issues are included among the matters she can talk through with clients.
How would you describe her therapeutic style?
Her style is client-centred and warm, with a focus on listening first. She combines attachment ideas, narrative work and mindfulness to suit the person's needs.
What experience does she bring to sessions?
She has four years of practice supporting people through life changes, career strain, grief and relationship challenges.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time and works with people based in the United Kingdom.
How are sessions priced and paid for?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.