- Practical steps
- Person centred
- BACP registered
About Jemima
Jemima Pearson is a BACP counsellor who helps people manage stress, anxiety, relationship concerns and money or financial issues. She meets people where they are and works alongside them to make small, practical changes. Her approach aims to reduce overwhelm and bring clearer choices into everyday life.
Jemima uses a mix of therapies rather than a single method. Sessions are collaborative and focus on what matters most to the client now. She will talk about how past experiences shape current reactions and look for ways to change patterns that no longer help.
Her background includes four years practising in the United Kingdom and registration with the British Association for Counselling and Psychotherapy (BACP). That professional membership is noted as part of her profile.
In practice she draws on Cognitive Behavioural Therapy (CBT) to identify unhelpful thoughts and try new behaviours. She also uses Attachment-Based ideas to look at how relationships affect feelings, and Client-Centred principles to keep the work respectful and person-focused.
People come to Jemima for help with grief, addiction, low self-esteem, career pressures, sleep and eating issues, and coping with illness or long-term pain. If you want to talk through whether she might be a fit, use the Start Therapy button to complete the short questionnaire and arrange a time to speak.
How her approaches work in online therapy
Jemima uses Cognitive Behavioural Therapy (CBT) to help people spot and test unhelpful thoughts and try different behaviours. CBT is practical and can be used to address anxiety, low mood, sleep and many day-to-day difficulties.She also draws on Attachment-Based Therapy to look at how early and current relationships affect emotions and reactions. This approach can help with intimacy-related issues, communication problems and patterns that repeat in relationships.
Finding the right approach is part of the work. Jemima will discuss options and decide together what feels helpful based on your goals and preferences. The choice of methods can change over time as needs evolve, and the process is collaborative rather than fixed.
Please confirm which session formats are currently offered before booking, as this profile does not list specific formats. Online therapy can make it easier to fit sessions around work, reduce travel time and allow more frequent check-ins when needed. It can also allow quieter or shorter check-ins when life is busy, or fuller sessions when there is more time to go deeper.
Areas of focus
Frequently asked questions
What concerns does Jemima often help with?
She works with a broad range of issues including stress, anxiety, depression, relationship difficulties, addictions, grief and money and financial issues.
How would you describe her therapeutic style?
Her style is collaborative and person centred, combining practical work with space to reflect on feelings and patterns.
What experience does she bring?
Jemima has four years of clinical practice working with adults in the United Kingdom.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted, so people outside the United Kingdom can enquire about working together.
What should I know about cost and billing?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.