- Client-centered approach
- Practical skill building
- Focus on goals
About Jenna
Jenna Auxier is an LCSW practicing in Kentucky who helps people facing stress, anxiety, depression, and life transitions. She often supports those dealing with relationship strain, parenting challenges, grief, trauma, and money and financial issues. Jenna aims to make the first steps feel manageable for anyone who is unsure where to begin.
Jenna uses a straightforward, collaborative style in sessions. She asks questions early on to understand what matters most to each person. Together they build goals and a plan, and she teaches practical tools clients can try between meetings. She emphasizes a team approach where both people are active in the work.
Her work draws on evidence-informed methods such as cognitive behavioral therapy and mindfulness techniques, along with client-centered and solution-focused approaches. Motivational interviewing is part of her toolkit when people want to make concrete changes. Jenna matches methods to individual needs rather than following a single formula.
She has nine years of clinical experience as a licensed clinical social worker. Early sessions focus on establishing trust and creating a plan that feels doable. Clients make decisions about goals and strategies throughout the process.
People who want steady, practical support for life stressors often find this approach helpful. Jenna aims to guide and empower clients while helping them practice skills that fit into daily life.
How her approaches work for online care
Jenna commonly uses client-centered therapy and cognitive behavioral therapy in her work. Client-centered therapy focuses on listening closely and helping clients name what matters most to them, which can help with stress, relationship issues, and life direction. Cognitive behavioral therapy breaks problems into thoughts, feelings, and behaviors, and guides people to try different actions and thinking patterns to reduce anxiety and depression.Finding the right approach is part of the process. Jenna collaborates with each person to choose methods that match their needs, goals, and comfort level. She will ask about what has helped before and what feels doable now, then adjust the plan as progress is made.
Confirm the session formats available before booking because specific online options were not listed in the biography. Online therapy can make it easier to fit appointments into a busy life, shorten commute time, and allow brief check-ins when schedules are tight. It also lets people work through anxiety, stress, parenting concerns, and money and financial issues from their everyday routines while using strategies practiced between sessions.
Areas of focus
Frequently asked questions
What concerns does Jenna work with?
She supports people with stress, anxiety, depression, trauma, grief, parenting strain, career questions, ADHD, and money and financial issues among other life challenges.
What is her therapy style like?
Sessions are collaborative and straightforward. Jenna focuses on building trust, setting goals together, and teaching practical tools to use between meetings.
How much clinical experience does she have?
Jenna has nine years of experience working as a clinician and holds the LCSW credential in Kentucky.
What credential does she hold and where is she located?
She is an LCSW with a license issued in Kentucky and practices from that state.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as the provided biography did not list explicit formats.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Jenna?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.