- Strengths focused
- Goal oriented
- Evening availability
About Jenna
Jenna Plouffe is a licensed clinical professional counselor (LCPC) practicing in Montana who helps people facing stress, anxiety, grief, relationship strain, and money and financial issues. She uses a supportive, strengths-focused style and encourages practical steps that fit into everyday life. Jenna writes that she believes people are the experts in their own stories, and she aims to empower clients as they work toward change.
She draws on nine years of clinical experience and centers sessions on clear goals and steady progress. Jenna combines client-centered conversation with tools from cognitive behavioral therapy to spot unhelpful thinking and try different behaviors. She also uses attachment-based ideas to look at how relationships shape emotional patterns.
Her background includes time supporting families through life changes, grief, and addiction challenges. Jenna has experience helping people build motivation, strengthen self-esteem, and manage painful emotions. Her work has covered a wide range of concerns, including trauma, eating and sleeping problems, parenting stress, ADHD, and personality-related issues.
Jenna favors practical strategies alongside reflective conversation. Sessions often include goal setting, small experiments to test new behaviors, and mindfulness skills to manage stress. She also uses motivational interviewing techniques to help clarify values and increase readiness for change.
She offers evening availability for messaging, video, and phone chats according to her profile, which can fit into busy schedules. Prospective clients who want to know current session options and scheduling are encouraged to confirm details when they sign up.
How her approaches translate to online work
Jenna uses client-centered work to follow what matters most to the person in front of her, offering listening, reflection, and collaboratively set goals. This approach helps when someone needs to sort priorities, make decisions, or build motivation for change.She also uses cognitive behavioral therapy, which looks at clear links between thoughts, feelings, and actions and then tests small behavior changes. CBT is often useful for anxiety, low mood, sleep problems, and stress management.
Finding the right approach is part of the process and Jenna works with each person to choose methods that match their needs and goals. She discusses options together and adjusts the plan as progress is made, keeping the work collaborative and practical.
Her profile notes use of messaging, video, and phone chat as options she has engaged in; please confirm the currently offered formats before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people choose whether to be on camera or use audio or messaging. These practical benefits often help therapy fit into everyday life without asking clients to rearrange too much of their schedules.
Areas of focus
Frequently asked questions
What issues does Jenna commonly address?
She helps people with stress, anxiety, grief, relationship and family concerns, addiction, and money and financial issues, among other challenges.
What is her therapeutic style like?
Her style is supportive and client-centered, mixing practical problem solving with reflective conversation to set and track achievable goals.
What kind of experience does she bring?
Jenna has nine years of clinical experience and a background working with families, grief, addiction, and school-related needs.
What credentials and location apply to this therapist?
She holds the LCPC credential and practices from Montana; the listing notes licensing as NV LCPC and MT LCPC.
In which languages can I work with her?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The profile indicates messaging, video, and phone chat have been used; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule based on the therapist's availability.