- Stress and anxiety
- Depression and bipolar
- Relationship concerns
About Jennie
Jennie Kozlik is a Licensed Independent Social Worker (LISW) who centers her practice on person-centered care. She uses practical, evidence-based techniques to help people manage stress, anxiety, depression, and relationship concerns. Jennie writes plainly and listens closely to understand each person's priorities and daily challenges.
Jennie earned an Associate of Arts in human services, a Bachelor of Social Work from Youngstown State University, and a Master of Social Science Administration from Case Western Reserve University. Over the last 10 years she has worked in inpatient hospitals and community mental health settings. That range shaped a straightforward approach to helping people who struggle with mood changes, bipolar disorder, or low self-worth.
Her work draws on cognitive behavioral strategies, dialectical behavioral ideas, motivational interviewing, and acceptance and commitment methods. In sessions she focuses on clear tools people can try between meetings, and on small changes that make daily life easier. She helps clients strengthen coping skills and build more stable routines.
Jennie also supports people dealing with attachment and abandonment concerns, caregiver stress, chronic illness and pain, body image, and communication or control issues. She has experience with adoption and foster care histories and with people who identify with LGBTQIA+ communities.
Sessions are provided through Video Telehealth. Jennie aims to create a respectful, nonjudgmental space where clients set the pace. Prospective clients are encouraged to review session options and scheduling before booking.
How evidence-based methods fit into online therapy
Jennie often draws on cognitive behavioral techniques to help people notice unhelpful thoughts and try different behaviors. CBT-style work is hands-on and useful for managing anxiety, mood problems, and stress by practicing new ways of thinking and reacting.She also uses dialectical behavioral ideas that emphasize emotion regulation, distress tolerance, and clearer communication. These tools can help when feelings feel overwhelming or when relationships are strained. Motivational interviewing and acceptance and commitment methods are used to clarify values and support gradual change without pressure.
Choosing the right approach is a collaborative process. The therapist will ask about needs, goals, and what has or hasn’t worked before. Together they’ll try methods that fit the person’s life and adjust over time based on progress and comfort.
The profile notes that sessions are provided through Video Telehealth. If you plan to pursue online therapy, confirm the current session options before booking. Many people find online sessions helpful because they can fit appointments around work, reduce travel time, and make short check-ins easier to schedule.
Areas of focus
Frequently asked questions
What concerns can Jennie help with?
She works with stress, anxiety, depression, bipolar disorder, relationship and self-esteem issues, plus a range of related concerns such as attachment, caregiver stress, and body image.
What is her general approach in sessions?
She uses a person-centered style and practical, evidence-based techniques to focus on skills and small changes that help in daily life.
How much clinical experience does she have?
Jennie has 10 years of experience working in inpatient hospital settings and community mental health agencies.
What are her credentials and where is she based?
She holds the LISW credential and practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.