- Grief and loss
- Stress and anxiety
- Money and finances
About Jennifer
Jennifer Williams is a Licensed Professional Counselor (LPC) with 26 years of experience. She focuses on concerns like grief, anxiety, depression, stress, addictions, and money and financial issues. She helps people talk through strong emotions, work through life changes, and find clearer ways to cope day to day.
Jennifer uses straightforward, practical approaches in sessions. She draws on Cognitive Behavioral Therapy to look at thoughts and behaviors, and she uses Acceptance and Commitment Therapy and mindfulness to help people notice what matters and take small steps. Solution-focused techniques help set short-term goals and track progress.
Her background includes work in community mental health, crisis response, care for people experiencing homelessness, services for veterans, and correctional settings. Those roles shaped a direct, problem-solving style that still leaves room for listening and reflection.
Clients meet someone who values plain talk and steady pacing. Sessions tend to focus on immediate problems first, then move toward longer-term planning when that feels right. Jennifer also addresses issues that often sit beneath everyday stress, such as guilt, shame, abandonment, and feelings of emptiness.
She practices in Georgia and works in English. People interested in exploring grief, career strain, sleep problems, bipolar mood concerns, or the emotional side of financial stress often start by describing one or two pressing problems. From there Jennifer helps build a plan that fits each person’s life and goals.
How therapies like ACT, CBT, and client-centered work online
Acceptance and Commitment Therapy (ACT) helps people identify what matters most and take small, value-driven steps even when feelings are hard. It can be useful for anxiety, depression, and ongoing stress by shifting attention from symptom control to meaningful action.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors. It helps people spot unhelpful thinking patterns and try new behaviors to reduce symptoms like worry, low mood, and sleep problems.
Client-Centered Therapy emphasizes being heard and understood. It gives space for someone to name what they need and develop their own solutions with supportive feedback from the therapist.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to use based on their goals, comfort level, and daily life. That process can change over time as needs shift.
For practical matters, confirm the available session options before booking since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel. Licensed professionals can adapt exercises, mindfulness practices, and thought-recording work to an online setting so clients can apply strategies between sessions.
Areas of focus
Frequently asked questions
What concerns does Jennifer commonly address?
She supports people coping with grief, anxiety, depression, stress, addictions, relationship strain, sleep problems, and money and financial issues among other concerns.
How would you describe her therapeutic style?
Her approach is direct and practical, blending cognitive behavioral techniques with acceptance and mindfulness strategies and brief solution-focused work.
What is her clinical background?
She has 26 years of clinical experience across community mental health, crisis response, veteran services, homeless shelter work, and correctional settings.
What credentials does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Session cost varies with location and therapist availability; services use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, then schedule according to therapist availability.