- Stress and anxiety
- Trauma and recovery
- Money and life goals
About Jennifer
Jennifer Gore is an LPC (Licensed Professional Counselor) practicing in Texas. She helps people who are coping with stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression. Her work also addresses practical life issues such as money and financial issues, caregiver stress, and struggles with guilt or shame.
She listens with respect and sensitivity and adapts conversations to each person’s situation. Sessions focus on clear goals and steady steps toward change rather than vague promises. Jennifer aims to make therapy feel doable, practical, and grounded in what matters most to the client.
Jennifer commonly uses Cognitive Behavioral Therapy to spot unhelpful thinking and change everyday habits that keep problems stuck. She also draws on EMDR to help people process traumatic memories when that approach fits the situation. These methods are mixed into a plan matched to each person’s needs and pace.
With four years of professional experience, she offers calm, straightforward support. She works with people facing attachment and abandonment wounds, body image concerns, communication problems, and mood or panic challenges. Jennifer also helps those navigating divorce, control issues, or questions about life purpose.
Therapy begins with an honest conversation about goals and options. If you want to start, be prepared to share what’s been hardest and what you hope will be different. Jennifer will help you make a direct plan and take the next steps toward change.
How Jennifer Uses CBT and EMDR Online
Jennifer uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that increase stress or anxiety and replace them with clearer, more helpful patterns. CBT sessions often include concrete exercises and small behavioral experiments to try between meetings.She also uses Eye Movement Desensitization and Reprocessing, commonly called EMDR, to help process traumatic memories when that approach is appropriate. EMDR sessions focus on reducing the emotional charge of painful memories so daily life feels less disrupted.
Choosing the right approach is collaborative. Jennifer will talk with each person about goals, past experiences, and comfort with different methods. Together they decide whether CBT, EMDR, or a mix makes the most sense and how quickly to move forward.
If you are considering online therapy, confirm which session formats are currently offered before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use these methods effectively across distance while tailoring pacing and homework to everyday life.
Areas of focus
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. Additional focuses include money and financial issues, caregiver stress, and panic or mood symptoms.
What is her therapeutic style?
Her style is respectful and straightforward. Conversations are tailored to practical goals and clear steps toward change.
How much clinical experience does she have?
She has four years of professional work experience supporting people with a range of concerns, including trauma, anxiety, and relationship struggles.
What credentials and location should I know about?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Texas.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Current session formats are not specified here; please confirm the available formats before booking to make sure they fit your needs.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.