- Empathetic listening
- Goal focused
- Values guided
About Jenny
Jenny Infanger is a licensed clinical social worker with ten years of experience who helps people facing stress, anxiety, depression, relationship strain, and parenting challenges. She also works with concerns like trauma and attachment, eating and body image struggles, career stress, ADHD, and grief. Jenny practices in Kansas and uses straightforward, empathetic conversation to help people find workable next steps.
Her style is collaborative and warm. She listens closely, clarifies what matters most, and helps people set realistic goals. Sessions focus on practical skills people can use between meetings, along with time to talk through painful experiences and recurring patterns.
Jenny blends several therapeutic approaches to match each person's needs. She draws on cognitive behavioral therapy to spot unhelpful thoughts and behaviors, acceptance and commitment ideas to clarify values and small action steps, and attachment-based work to look at how early relationships shape current ones. She also uses elements of dialectical behavior therapy for emotion regulation and distress tolerance.
Her background includes work with a wide range of concerns tied to family of origin, adoption and foster care issues, abandonment, and parental stress. She is licensed as an LCSW in Utah, Kansas, and Missouri and brings a practical focus to therapy rather than jargon.
If someone wants a calm, goal-focused clinician who adapts methods to the person in front of them, Jenny aims to provide that kind of support and guidance.
How Jenny’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-based steps even when feelings are hard. It is useful for stress, depression, and decisions about life direction. Cognitive Behavioral Therapy (CBT) focuses on spotting thought and behavior patterns that keep problems going and teaching practical strategies to change them, which often helps with anxiety and low mood. Attachment-Based Therapy looks at how early relationships shape current connections and helps people shift unhelpful patterns in their close relationships.Finding the right approach is part of the work. Jenny treats therapy as a team effort and will help figure out what fits a person’s goals, needs, and preferences. She adapts methods over time rather than sticking to one single technique.
The original profile does not list specific online session formats, so confirm available options before booking. Many people find that online sessions make it easier to fit therapy into a busy life, such as by reducing travel time, allowing shorter check-ins during a workday, or making it simpler to keep appointments while managing caregiving or job responsibilities. Online meetings also let the therapist and client practice new skills together in the context of everyday routines.
Areas of focus
Frequently asked questions
What issues does she help with?
She helps people manage stress, anxiety, depression, relationship problems, trauma and attachment concerns, parenting strain, grief, eating and body image issues, ADHD, and related matters.
What is her therapy style like?
Her style is empathetic and collaborative. Sessions combine practical skill building with conversation about patterns and values.
How much clinical experience does she have?
She has ten years of clinical experience working with a wide range of concerns, including trauma, attachment, and mood challenges.
What credentials and region are listed?
She is an LCSW and is licensed in Utah, Kansas, and Missouri; her practice location is in Kansas.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.