- Collaborative approach
- Practical coping skills
- Trauma-informed care
About Jenny
Jenny Autullo is a licensed professional clinical counselor (LPCC) in Ohio with 14 years of experience. She helps people manage stress, anxiety, relationship struggles, and recovery after trauma. Her work also addresses parenting concerns, attention differences like ADHD, grief, and problems with sleep and anger.
Jenny favors a compassionate, collaborative style. She listens closely to each person's story and helps them name what matters most. Together they set practical goals and try strategies that fit daily life.
In sessions she draws on client-centered work to make people feel heard, and uses cognitive behavioral techniques to spot patterns that keep problems going. Mindfulness tools are used to build calm and focus, while solution-focused methods help create clear next steps.
Her background includes helping people with workplace stress, family tensions, chronic health challenges, and major life transitions. She also supports clients coping with mood disorders, intimacy concerns, and compassion fatigue.
Jenny aims to create a nonjudgmental space where people can practice new ways of coping. She helps clients build resilience and practical skills they can use between sessions. To start, she asks questions about goals and tailors the plan to each person’s needs.
How Jenny’s approaches work for online therapy
Client-Centered Therapy focuses on understanding each person's perspective and making decisions together. In practice this means the therapist listens deeply, reflects what she hears, and helps people identify goals that feel important to them.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It involves noticing patterns, testing new actions, and tracking small changes to reduce anxiety, manage mood, and improve sleep.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase focus. These techniques can help with stress, anger, and coping during difficult moments.
Finding the right approach is part of the work. Jenny will talk with each client about goals, preferences, and what feels most helpful. She treats the choice of methods as a collaborative decision and adjusts the plan as progress is made.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing commute time and allowing shorter check-ins when needed. They also let people try exercises in the settings where problems occur, which can speed practical changes.
Areas of focus
Frequently asked questions
What issues does Jenny help people with?
She works with stress, anxiety, relationship and intimacy concerns, trauma and abuse recovery, parenting, ADHD, grief, sleep difficulties, anger, self-esteem, career changes, mood disorders including bipolar and depression, and compassion fatigue.
What is her therapy style like?
Her style is compassionate and collaborative. She listens first, then helps clients set practical goals and try approaches that fit their life.
How much clinical experience does she have?
She has 14 years of experience working with people facing workplace stress, family dynamics, chronic health issues, and major life transitions.
What credentials and location are listed?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, and practices in Ohio.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to start therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.