- CBT and mindfulness
- LGBTQIA+ affirming
- Veteran perspective
About Jeremy
Jeremy "Jer" Case is a licensed professional counselor who helps people facing stress, anxiety, depression, trauma, and money and financial issues. Jer works with adolescents and adults and has experience supporting people through sleep problems, ADHD concerns, grief, relationship and intimacy questions, and career or life-purpose struggles. He uses clear, direct conversation to help clients sort out what feels most urgent and what can wait.
Jer approaches therapy in a practical, person-centered way. He blends Cognitive Behavioral Therapy with mindfulness tools to help people notice habits of thought and try different responses. Motivational Interviewing is used to support changes that feel realistic. Trauma-Focused work and Internal Family Systems help when difficult experiences or inner conflict keep people stuck.
Jer holds a Master of Arts in Professional Counseling and practices with an LPC credential. He is based in Missouri and also holds an LPC in Oklahoma. Jer is a Navy veteran and an enrolled member of the Ottawa (Adawe) Tribe of Oklahoma, and he names his lived experience as part of how he connects with clients.
Sessions tend to focus on practical steps, skill building, and slower exploration when that feels safer. He welcomes people who identify across the LGBTQIA+ spectrum and those from kink or alternative-sex communities, and he states his own membership in some of those communities.
People can expect straightforward conversation, goal-oriented plans, and room to bring spiritual or cultural concerns when that matters. Jer emphasizes working together to find what fits each person’s life and needs.
Therapeutic approaches and how they work online
Jeremy commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thought patterns and test new behaviors that can reduce anxiety, low mood, and stress. CBT focuses on small, practical experiments you can try between sessions to see what shifts in daily life.He also draws on Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and improve sleep and focus. Motivational Interviewing is used when someone wants change but feels unsure; it helps clarify personal reasons for change and builds small, achievable steps.
Finding the right approach is part of the work. Jer will collaborate with each person to choose methods that fit their goals, comfort level, and cultural background. That choice can change as therapy progresses, and he checks in regularly to adjust direction.
The practical benefits of online therapy include fitting sessions into a busy day and reducing travel time, which can make it easier to keep regular appointments. Because session formats are not listed in his biography, confirm current session options before booking. The online setting still allows skills practice, structured CBT tasks, mindfulness exercises, and motivational conversations that move practical goals forward.
Areas of focus
Frequently asked questions
What kinds of problems does Jer help address?
He supports people dealing with stress, anxiety, depression, trauma, ADHD, grief, sleep difficulties, intimacy and communication issues, career questions, and money and financial issues among other concerns.
How would you describe his way of working in sessions?
Jer uses a practical and collaborative style that mixes skill teaching with reflective discussion. Sessions often include goal-setting, practicing new skills, and checking what changes feel realistic.
What background and experience does he bring?
He has five years of clinical experience, is a Navy veteran, and identifies as Indigenous American. He names lived experience as part of his approach to connecting with clients.
What credentials and region are listed for Jer?
He holds a Master of Arts in Professional Counseling and is a Licensed Professional Counselor (LPC) with licensure in Missouri and Oklahoma.
In which language are sessions provided?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to therapist availability.