- CBT and existential
- Helps with stress
- Ten years experience
About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) based in Florida. He brings ten years of experience helping people navigate stress, anxiety, depression, grief, trauma, and relationship concerns. Jesse aims to help clients find practical steps forward rather than staying stuck on the past.
He commonly uses Cognitive Behavioral Therapy, focusing on how thoughts and behaviors influence mood and action. He also draws on Existential Therapy to help people consider meaning, purpose, and values when facing life transitions or loss. Jesse structures sessions to be direct and goal-focused while still leaving room for personal reflection.
Jesse has worked with a wide range of issues including compassion fatigue, caregiving strain, chronic illness and pain, and intimacy-related concerns. He also supports people dealing with abandonment, attachment issues, communication problems, and the fallout from separation or domestic violence. In sessions he helps people build coping skills, set boundaries, and make changes that fit their daily lives.
His style is straightforward and solution-oriented. Jesse helps clients set clear goals and try practical strategies between sessions. He encourages small, steady steps that add up to meaningful change.
To begin, prospective clients use the Start Therapy button, complete a short matching questionnaire, and schedule based on availability. Jesse works in English and practices in Florida as an LMHC.
How Jesse's approaches translate to online work
Jesse often uses Cognitive Behavioral Therapy and Existential Therapy in his work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to change mood and day-to-day functioning, which can help with anxiety, depression, and stress. Existential Therapy helps people examine meaning, values, and purpose, which is useful during big life changes and grief.Finding the right approach is a collaborative process. Jesse will talk with the client about goals, preferences, and what feels most useful, then adapt methods so they make sense for the person's life. Clients help set the pace and try techniques between sessions to see what works.
The original biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people use tools like worksheets, thought records, and guided exercises between meetings to support steady progress.
Areas of focus
Frequently asked questions
What concerns does Jesse commonly address?
He works with stress, anxiety, depression, grief, trauma and relationship issues. The list also includes caregiving stress, chronic illness and intimacy-related struggles.
What is Jesse's therapy style like?
The approach is direct and solution-focused, emphasizing practical steps and measurable goals. Sessions balance skill-building with attention to meaning and purpose.
How much clinical experience does he have?
He has ten years of experience working with individuals on a range of personal and professional challenges. That background informs his practical, results-oriented work.
What credentials and location are listed for this therapist?
He is a Licensed Mental Health Counselor, listed as FL LMHC, and practices in Florida.
In which languages are sessions offered?
Sessions are offered in English only.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is pricing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with Jesse?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.