- Strengths based
- Practical tools
- Relationship focus
About Jesse
Jesse Schramm is a Licensed Professional Counselor (LPC) practicing in Colorado with 17 years of clinical experience. He centers sessions on the person's own story and strengths, helping clients take practical steps toward greater well-being. Jesse focuses on everyday problems like stress, anxiety, depression, relationship strain, and parenting challenges.
He draws on approaches that emphasize relationships and present-day coping. Attachment-based work looks at how early connections shape current relationships. Cognitive Behavioral Therapy helps people spot and change unhelpful thoughts and behaviors. Mindfulness strategies teach simple ways to stay grounded during stress.
Jesse also brings solution-focused ideas into sessions to identify small, manageable changes that add up over time. He supports people facing trauma, substance use concerns, and family conflict by combining these approaches in ways that fit each person's life. Much of the work is practical and goal-oriented, with space to process difficult feelings.
Clients who have navigated adoption, blended families, caregiver stress, chronic illness, or fatherhood issues may find relevant experience here. Jesse mentions additional focus areas such as body image, communication problems, and recovery from addiction. He helps people who are dealing with grief, intimacy struggles, and career or life transitions.
Jesse meets people where they are and treats them as the expert of their own experience. He encourages small steps and uses clear tools alongside listening and support. Taking the first step can feel hard, and he offers steady guidance through that process.
How Jesse’s approaches translate to online therapy
Jesse commonly uses Attachment-Based Therapy and Cognitive Behavioral Therapy in his work. Attachment-based approaches look at how early relationships influence current connections and help people repair or strengthen those bonds. Cognitive Behavioral Therapy focuses on identifying patterns of thinking and behavior that keep problems going and offers concrete tools to change them.Finding the right approach is part of the work together. Jesse treats therapy as a collaborative process and will help clients choose methods that fit their needs, goals, and preferences. He tailors interventions as goals change over time and checks in to make sure the plan still feels useful.
If you are considering online sessions, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy life, cut travel time, and allow shorter check-ins when schedules are tight. It can also let people use mindfulness and homework tools in their daily routine more readily. Ask about session logistics when you schedule so the format matches your needs.
Areas of focus
Frequently asked questions
What kinds of concerns does Jesse work with?
He helps people facing stress, anxiety, depression, relationship strain, parenting challenges, trauma and substance use concerns, among other issues.
What is Jesse's therapeutic style like?
Jesse uses a person-centered approach that emphasizes strengths and collaboration, blending practical skills work and relational perspectives to meet goals.
How long has Jesse been practicing?
Jesse has 17 years of professional work experience in counseling and related clinical settings.
What credential does Jesse hold and where is he located?
He is a Licensed Professional Counselor, LPC, practicing in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with Jesse?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with Jesse?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.