- Attachment informed
- Skill focused
- Nonjudgmental listening
About Jessica
Jessica Hodges is a Licensed Specialist Clinical Social Worker (LSCSW) based in Kansas. She supports people facing stress, anxiety, relationship struggles, trauma and abuse, and parenting concerns. Her work also includes depression, addictions, grief, issues around intimacy, and self-esteem.
Jessica draws on a mix of practical approaches to help people make steady changes. She uses attachment-based ideas to look at how early connections shape current relationships. She also uses cognitive behavioral techniques to help people notice and shift unhelpful thinking and behavior.
Sessions focus on clear, doable steps rather than long lectures. Jessica aims to make the space nonjudgmental so clients can talk honestly about difficult topics. She encourages small experiments people can try between meetings to test what works.
With a decade of experience, Jessica has worked with a wide range of concerns including ADHD, compassion fatigue, body image, and blended family stress. She also addresses complex issues like adoption and foster care histories, domestic violence, and co-morbidity of mental health conditions.
Her style blends client-centered listening with tools from Motivational Interviewing and Dialectical Behavior Therapy when needed. That mix helps clients set realistic goals and learn new coping skills. Jessica is available through the site's sign-up process and offers follow-up scheduling once matched.
How Jessica’s approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people notice how they relate to partners, friends, and themselves and supports building more secure connections. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful cycles.Finding the right approach is part of therapy. Jessica will work together with each person to choose methods that match their goals and preferences. That collaborative process may blend attachment ideas with CBT tools or add motivational interviewing when someone needs extra support to make changes.
The therapist's biography does not list specific online formats, so confirm available session types before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time to sessions. Many people also find it simpler to use technology for homework reviews and tracking progress between meetings. Licensed professionals can adapt these approaches to remote sessions while focusing on practical skills and steady progress.
Areas of focus
Frequently asked questions
What kinds of concerns does Jessica help with?
She works with stress, anxiety, relationship problems, trauma and abuse, parenting challenges, depression, addictions, grief, intimacy issues, and many related concerns.
What is her general therapeutic style?
Her style is client-centered and practical, focusing on listening first and then offering tools like CBT and DBT skills to address day-to-day problems.
How much professional experience does she have?
Jessica has 10 years of professional work experience supporting people with a wide range of challenges.
Where is she licensed and practicing?
She holds a KS LSCSW license and practices in Kansas.
In which languages can clients communicate?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.