- Practical coping skills
- Addiction informed
- LGBT affirmative
About Jessica
Jessica Mujica is a Licensed Clinical Mental Health Counselor (LCMHC) who helps people facing stress, anxiety, addiction concerns, grief, and issues around intimacy and self-esteem. She also supports people navigating LGBT matters, trauma and abuse, parenting strains, and money and financial issues. Jessica works in a straightforward, respectful way and focuses on what matters to each person.
She uses a conversational, client-centered style that adapts to an individual's goals. Sessions aim to identify practical steps, teach coping skills, and build stronger emotional awareness. Jessica draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques when helpful to break unhelpful thinking patterns and manage intense emotions.
Her background includes a Bachelor of Social and Behavioral Science with a minor in Sexuality Studies and a Master of Clinical Mental Health Counseling with a focus on addictions. She has four years of professional experience and holds the LCMHC credential. Jessica has worked with people dealing with substance concerns, process addictions, and relationship complications.
She pays attention to cultural context and multicultural concerns. Jessica also offers support around kink, BDSM, polyamory and alternative sexual cultures without judgment. Her approach is practical and collaborative with attention to small, achievable changes.
Many clients come to her wanting clearer communication, better boundaries, or relief from panic and depressive symptoms. She aims to empower people to make changes that fit their lives rather than imposing a single solution.
How therapy approaches translate to online care
Client-centered therapy is about following the person's lead and shaping sessions around their goals. Online sessions can use that same focus to prioritize what matters most and adapt the pace and topics to each meeting. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions to find practical ways to change unhelpful patterns. In remote work this often means setting concrete homework, tracking thoughts between sessions, and reviewing progress together. Dialectical Behavior Therapy (DBT) offers skills for emotional regulation, distress tolerance, and better interpersonal moments. Those skills can be taught, practiced, and reinforced across online sessions through guided exercises and brief between-session tasks. Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that fit their needs, goals, and preferences. That decision may shift over time as progress is made. Confirm the exact session formats before booking, since the profile does not list formats. Online therapy can help fit sessions into busy days, reduce travel time, and make it easier to check in between appointments. It also allows clinicians to use worksheets, mood tracking, and skill practice in ways that align with a client's routine.Areas of focus
Frequently asked questions
What concerns does Jessica help with?
Jessica supports people dealing with stress, anxiety, trauma, addictions, grief, intimacy issues, parenting strain, money and financial issues, and related concerns.
What is her therapeutic style like?
She uses a client-centered approach that focuses on listening and tailoring the conversation to each person. Practical skills and small, achievable goals are commonly part of sessions.
What experience does she bring?
Jessica has four years of professional experience working with people facing addiction-related issues, trauma, and anxiety. Her graduate work emphasized clinical mental health counseling and addictions.
What credentials and location are listed?
She holds the LCMHC credential and is based in North Carolina.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
Which session formats are used?
The original profile does not specify session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.