- Addiction and grief
- Coping and coaching
- Money and life goals
About Jodell
Jodell Moon is a licensed counselor who helps people facing addiction, grief, big life changes, and ADHD-related concerns. She offers steady support for common struggles like feeling stuck, managing impulses, and dealing with guilt or shame. Her work also addresses money and financial issues when they come up in therapy.
Jodell draws on twenty years of experience as an LPC (Licensed Professional Counselor) and an LMHC (Licensed Mental Health Counselor). She aims to build a warm, respectful space where people can talk honestly about their lives. Sessions focus on practical steps and clearer thinking rather than jargon.
Her approach combines practical therapy tools and mindfulness practices. Clients learn ways to notice unhelpful thoughts, try small behavioral changes, and reconnect with what matters to them. She also uses coaching-style conversations to set goals and track progress between sessions.
Many people come for help with communication problems, codependency, or rebuilding after a breakup. Others work on body image, social anxiety, isolation, or finding more purpose. Money and financial issues are addressed as part of life stress and decision-making.
Jodell says therapy is a collaborative process. She works at the client’s pace and focuses on skills people can use in day-to-day life. Her practice is based in Oklahoma and sessions are conducted in English.
How these approaches inform online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that fit their values. It can be useful for life transitions, motivation, and reducing avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing small behavior changes to reduce distress and improve daily functioning. Finding the right approach usually happens together. The therapist will discuss goals and try methods that match the client's needs and preferences. That collaborative process makes it easier to adjust techniques over time until something fits. Confirm the available session formats before booking, as current options are set by the practice. Online therapy can make it easier to fit sessions into a busy life, help with scheduling around work or family responsibilities, and allow follow-up conversations without extra travel. It also supports sessions focused on skills practice, planning around financial decisions, or short coaching check-ins that keep progress on track.Areas of focus
Frequently asked questions
What concerns does Jodell address?
She works with people facing addiction, grief, coping with life changes, ADHD-related concerns, and related issues such as guilt, shame, and social anxiety.
What is her general therapeutic style?
Her style blends practical therapy tools with mindfulness and coaching. Sessions emphasize noticing thoughts, trying real-life changes, and setting achievable goals.
How much experience does she have?
She has twenty years of clinical experience helping people navigate recovery, loss, life transitions, and mood or stress-related concerns.
What credentials and region does she hold?
She holds LPC and LMHC credentials and practices in Oklahoma, using the provided licensure details OK LPC and WA LMHC as listed.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.