- Empathetic and collaborative
- Focus on coping skills
- Supports life changes
About Jodi
Jodi Stollery is an ACA counsellor with 15 years of experience who offers a warm, respectful approach to therapy. She focuses on practical support for people facing grief, relationship strain, trauma, and major life changes. Sessions aim to build confidence, improve coping, and help clients move toward clearer goals.
Jodi listens with curiosity and empathy. She works collaboratively to understand each person's situation and priorities. Conversations are straightforward and paced to suit the person seeking help rather than following a rigid formula.
Her work often addresses attachment and abandonment concerns, low self-esteem, guilt and shame, and issues that arise around separation and divorce. She also supports people dealing with chronic illness, caregiver stress, isolation, and money and financial issues. The emphasis is on small, practical steps that make day-to-day life more manageable.
Jodi uses evidence-based therapeutic techniques and adapts them to each person. She encourages gentle self-compassion and clearer communication skills so people can handle tricky conversations and stressful moments more easily.
People who choose Jodi usually want a calm, steady counsellor who offers non-judgemental support. She helps people clarify what matters most and takes realistic steps toward those goals. To start, she asks some simple questions to get a clear picture before planning ongoing sessions.
How evidence-based approaches translate to online support
Jodi uses evidence-based therapeutic techniques that focus on practical coping and clearer relationships. One common approach she draws on helps people build skills for managing strong emotions and everyday stress, teaching pacing and simple techniques to reduce overwhelm. Another approach concentrates on exploring attachment and relationship patterns, helping people notice repeated behaviours and choose different responses to feel more connected and calm.Finding the right approach is part of the work together. Jodi will discuss what matters to you and try methods that match your goals and preferences, adapting as needed in collaboration with you over time.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules demand. It also lets people use quieter surroundings or phone-only sessions when video is not convenient. Discuss format preferences during the initial matching so sessions suit your routine and needs.
Areas of focus
Frequently asked questions
What concerns does Jodi commonly help with?
She helps people with grief, relationship difficulties, trauma and abuse, low self-esteem, and coping with life changes, among other related issues.
How would you describe her therapeutic style?
Her style is empathetic, curious and collaborative, with straightforward conversations that focus on practical steps and clearer communication.
What kind of experience does she bring?
Jodi has 15 years of professional experience working with individual clients across a range of life challenges.
What credentials and location are listed?
She is an ACA counsellor based in Australia.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The biography does not specify session formats, so please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Jodi?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.