- Values based approach
- Skills focused work
- Mental health and money
About Jodie
Jodie Spradlin is a licensed social worker in Michigan with 10 years of experience supporting people through stress, anxiety, low self-esteem, and depression. She focuses on practical help and clear conversation. She aims to meet each person where they are and to tailor the work to individual needs.
Her approach centers on respectful, sensitive, and compassionate care. Jodie helps people sort through motivation and confidence issues. She also works with people facing grief, trauma, addiction concerns, and life transitions. Money and financial issues are listed among her additional focus areas when they affect everyday wellbeing.
In sessions she prioritizes straightforward goals and steps. That might include learning tools to manage panic attacks, practicing new communication patterns, or building coping skills for major change. She draws on therapy approaches that emphasize practical skills and values-based choices.
Jodie supports people dealing with intimacy-related concerns, relationship problems, and anger. She also addresses adoption and foster care matters, attachment questions, and issues connected to BDSM, kink, and alternative sex culture. Drug and alcohol addiction and recovery-related concerns are part of her practice.
She offers a collaborative style that invites clients to shape the pace and focus of work. The goal is to help people move toward a more satisfying life, step by step, with support and encouragement.
How certain approaches can help online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while learning to accept difficult thoughts and feelings. It can be useful for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like panic, low mood, and worry. It often uses short exercises and homework to build new skills.Finding the right approach is part of the work together. Jodie will discuss goals, preferences, and what feels most useful, and then adapt methods based on what the client wants to try. That collaborative process helps keep sessions practical and relevant to daily life.
Session logistics should be confirmed before booking since current formats are not specified here. Online therapy can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people appreciate being able to work on coping skills, communication practices, or problem-solving from wherever they are, while still meeting regularly with a licensed professional to track progress and adjust the plan.
Areas of focus
Frequently asked questions
What concerns does Jodie address?
She helps people with stress, anxiety, depression, low self-esteem, and motivation problems, plus grief, trauma, addictions, relationship and intimacy-related issues.
How would you describe her therapy style?
Her style is collaborative and practical, focusing on clear goals, skills practice, and conversations tailored to each person's needs.
What experience does she bring?
Jodie has ten years of professional experience working with a range of concerns including mood disorders, panic, and life changes.
What are her credentials and where is she based?
She is a Licensed Master Social Worker, listed as MI LMSW, and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.