- Mindfulness based
- Values driven
- Practical skills
About John
John Rubinov is a licensed mental health counselor in Florida with nine years of experience. He focuses on everyday problems like stress and anxiety and on longer-term struggles such as addiction and grief. He aims to make people feel heard and understood so they can take clear steps forward.
Rubinov helps people who are exploring identity, wrestling with shame or guilt, or trying to rebuild after loss. He listens for strengths clients already have and works with them to set practical goals. Sessions tend to emphasize straightforward tools and decisions people can use between meetings.
His practice draws on therapies that include mindfulness, cognitive behavioral techniques, and acceptance-based work. That means sessions often mix noticing thoughts and feelings, spotting unhelpful patterns, and choosing actions that match a person's values. Conversations are meant to be collaborative and down-to-earth.
He also supports those coping with relationship and intimacy concerns, career stress, ADHD, compassion fatigue, and a range of other life changes. Rubinov speaks English, Hebrew, and Russian, which can help when people prefer to talk in another language.
John’s approach is straightforward: listen first, then plan. He encourages small experiments and steady progress instead of quick fixes. To begin, readers should use the site Start Therapy flow to match and schedule according to availability.
How his approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then choose actions that match what matters most. It can be useful for anxiety, addiction, grief, and decisions about life direction. Cognitive Behavioral Therapy focuses on spotting patterns of thinking and behavior that cause trouble and testing small changes to change outcomes. It is often applied to stress, depression, and anxiety. Client-Centered Therapy centers on a respectful, nonjudgmental conversation where the person sets the pace and focus, which supports work on identity, self-esteem, and relationship concerns.Choosing the right approach is a collaborative process. The therapist will listen to goals and concerns, try different methods when needed, and adjust plans over time to find what fits best. Clients and the therapist work together to decide which tools to use and when to change course.
Confirm current session formats before booking, as the profile does not list specific delivery options. In general, online work can make it easier to fit sessions into a busy life, cut travel time, and allow shorter check-ins when needed. It can also let people keep continuity with a licensed professional when they move or travel internationally. Ask about available formats when you schedule so sessions match your daily routine and technology needs.
Areas of focus
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, grief, self-esteem, ADHD, and many other life issues listed in his profile.
How would you describe his therapy style?
Sessions are collaborative and practical, using acceptance, mindfulness, and cognitive approaches to help people change thoughts and behaviors.
What is his professional background?
He has nine years of clinical experience and practices as a Florida licensed mental health counselor (LMHC).
Where is he based and licensed?
He is based in Florida and holds the FL LMHC credential listed in his profile.
Which languages can sessions be held in?
Sessions are offered in English, Hebrew, and Russian.
Can international clients work with him?
He accepts international clients according to the details provided in his profile.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session based on the therapist's availability.