- Relationship concerns
- Trauma and grief
- Career and motivation
About Joshua
Joshua (Josh) Brown is a Licensed Professional Counselor (LPC) based in Colorado. He helps people who are stuck by relationship problems, anxiety, depression, addictions, grief, and struggles with self-esteem. Josh focuses on practical steps people can use right away to feel steadier and more able to cope.
He creates an open, nonjudgmental space where clients can talk about painful experiences and fears. Sessions aim to identify what matters most to the client and to build small, manageable changes toward those goals. Josh encourages clear communication and realistic plans so progress feels achievable.
With 15 years of experience, Josh draws from several common therapy approaches to match his work to each person. He uses tools that address thoughts and behaviors, emotion regulation, and relationship patterns. This helps when people face trauma, attachment wounds, or ongoing stress from life transitions.
Josh also helps clients navigate career concerns, intimacy issues, anger, and compassion fatigue. He supports people working through abandonment, body image struggles, codependency, and substance-related problems. The focus is on practical coping skills and clearer decision making.
People who choose Josh can expect a steady, direct style and collaborative planning. He frames therapy as teamwork and invites clients to set the pace. To begin, clients complete a short matching questionnaire and schedule sessions according to the therapist's availability.
How Josh Uses Therapeutic Methods Online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small actions toward those values despite difficult thoughts or feelings. Cognitive Behavioral Therapy, CBT, focuses on spotting unhelpful thought patterns and testing new behaviors to change mood and reactions. Dialectical Behavior Therapy, DBT, offers skills for regulating strong emotions and improving interpersonal effectiveness when stress or conflict feels overwhelming.Choosing the right approach is a collaborative process. Josh will talk with each person about goals, symptoms, and preferences, then suggest methods that fit the situation. He adjusts the plan as progress unfolds so the work stays practical and relevant.
The therapist's biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time. Many people find virtual sessions let them maintain consistency through life changes while working on relationships, grief, addiction recovery, or career stresses.
Areas of focus
Frequently asked questions
What concerns does Josh commonly address?
He works with relationship issues, trauma and abuse, self-esteem, career challenges, depression, stress, anxiety, addictions, grief, intimacy issues, anger, and coping with life changes.
What is his therapeutic style like?
Josh creates an open, nonjudgmental space and focuses on practical steps. He collaborates with clients to build clear communication and manageable goals.
How much experience does he have?
He has 15 years of professional experience working with a range of concerns including trauma, addiction, and relationship patterns.
What credential does he hold and where is he located?
He is a Licensed Professional Counselor, LPC, practicing in Colorado.
Which languages are sessions offered in?
Sessions are offered in English, and he also accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.