- Respectful compassionate care
- Thirty years experience
- Focus on stress and relationships
About Julia
Julia Burnette-Lee is a licensed clinical social worker in Tennessee with 30 years of experience. She focuses on practical help for people facing stress, anxiety, depression, relationship strain, and trauma. Her work also addresses addiction, grief, sleep and eating concerns, and self-esteem struggles.
She adapts conversations and plans to fit each person's situation. Sessions emphasize respectful, compassionate listening and clear, realistic steps forward. Julia encourages small changes that add up over time and aims to make therapy feel manageable.
Her background includes long-term work supporting people through anger issues, parenting challenges, and coping with major life changes. She also has experience with compassion fatigue, bipolar mood concerns, and issues related to chronic illness and caregiver stress. Additional focus areas include abandonment, blended family tensions, body image, and substance-related problems.
Julia works with people affected by domestic violence, divorce or separation, and those recovering from medical diagnoses such as cancer. She tailors interventions for people with autism spectrum concerns and for those facing co-morbidity or complex, overlapping difficulties.
Her Tennessee practice centers on practical, client-centered care. She encourages clients to set achievable goals and tracks progress together. Seeking help is a courageous first step, and she aims to support and empower people as they move toward a more satisfying life.
How evidence-based techniques guide online care
Julia uses evidence-based therapeutic techniques that focus on practical skills and emotional processing. One common approach emphasizes learning coping skills for stress and anxiety, teaching breathing, grounding, and thought-management techniques to help reduce worry and reactivity. Another approach centers on processing trauma and abuse by creating a safe, paced plan to address difficult memories and their effects on daily life. Finding the right approach is part of the work together. The therapist will talk with each person about goals, needs, and preferences and then try techniques that fit that situation. This collaborative process helps shape which methods are used and how sessions are structured. If you are considering online therapy, confirm the available session formats before booking since the biography does not list them. Online care can make scheduling easier and help fit sessions into busy days. It can also allow shorter check-ins when time is limited and let people join from different locations without travel. Licensed professionals, including therapists, often find online sessions useful for continuing steady progress when in-person meetings are difficult to arrange.Areas of focus
Frequently asked questions
What kinds of problems does Julia help with?
She works with stress, anxiety, depression, relationship strain, trauma and anger concerns. Her practice also addresses addiction, grief, sleep and eating issues, and self-esteem struggles.
What is her general therapeutic style?
She uses evidence-based therapeutic techniques and focuses on respectful, compassionate listening. Sessions aim to be practical with clear, achievable steps people can try between meetings.
How many years of experience does she have?
Julia brings 30 years of professional work experience supporting people through a wide range of challenges.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, practicing in Tennessee.
Which languages are supported and can she work with international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats, so please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.