- Relationship support
- Stress and anxiety
- Trauma care
About Julie
Julie Duncan is an LPC (Licensed Professional Counselor) based in Louisiana. She helps people who are struggling with relationship or family tensions, trauma and abuse, substance concerns, identity and intimacy questions, and mood or anxiety problems. She also supports people facing grief, addiction, sleep or eating challenges, and stress related to caregiving or life changes.
Julie aims to create an open space where clients can speak without judgment. She encourages honest conversation and helps people name what matters most to them. Taking the first step into therapy is seen as an act of courage she acknowledges and respects.
With 15 years of professional experience, Julie draws on evidence-based therapeutic techniques to guide sessions. She works collaboratively, helping clients set clear goals and learn practical skills for everyday life. Sessions focus on understanding patterns, improving communication, and building coping strategies that fit each person’s situation.
Julie has experience addressing a wide range of concerns including ADHD, compassion fatigue, attachment and abandonment issues, blended family stress, chronic illness, and caregiver strain. She also assists people navigating career pressures, commitment and control issues, and codependency patterns.
If you want help sorting through intense emotions or making new choices, Julie offers steady support and practical tools. Prospective clients are encouraged to complete the site’s intake steps to begin a match and schedule a first session.
How Julie’s approaches translate to online care
Julie uses evidence-based therapeutic techniques to help people untangle patterns and build skills. One common approach she draws on focuses on identifying and changing unhelpful thoughts and behaviors so clients can manage anxiety, depression, and stress more effectively. Another approach emphasizes exploring past hurts and attachment patterns to improve relationships and intimacy by increasing awareness and practicing new ways of connecting.Finding the right approach is part of the work. Julie collaborates with each person to choose methods that match their goals, pace, and preferences. She checks in regularly and adapts exercises and homework based on what is most helpful for the client.
Online therapy can make it easier to fit sessions into a busy life, such as scheduling shorter check-ins during a break or avoiding travel time. If you are considering remote sessions, confirm the current session options before booking so you know what formats are available. The focus remains on practical skills, clearer communication, and steady support you can apply between sessions.
Areas of focus
Frequently asked questions
What kinds of concerns does Julie address?
She helps people with relationship and family tensions, trauma and abuse, addictions, grief, mood and anxiety disorders, sleep and eating problems, parenting strain, and related life changes.
What is her therapeutic style like?
Julie creates an open, nonjudgmental space and works collaboratively with clients to set goals and practice skills for everyday life.
How much experience does she have?
She has 15 years of professional experience working with a wide variety of concerns and life challenges.
What are her credentials and where is she located?
She holds the LPC credential, which stands for Licensed Professional Counselor, and she practices in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
How are sessions scheduled and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.