- Stress and anxiety
- Grief and loss
- Building self esteem
About Julie
Julie Edmenson is a BACP counsellor who helps people dealing with stress, anxiety, grief and parenting concerns. She also supports people working on self-esteem and coping with big life changes. Julie speaks English and practises from the United Kingdom with eleven years of experience.
She focuses on practical conversations tailored to each person. Sessions aim to identify what feels most urgent and find ways to manage everyday pressure. Julie offers calm, attentive listening and helps people notice patterns that get in the way of feeling more able.
Her approach draws on attachment-based and client-centred ideas alongside mindfulness and narrative techniques. That means Julie will pay attention to how relationships shape feelings, follow the person’s priorities, use present-moment awareness, and invite people to reframe the stories they tell about themselves.
Julie describes therapy as a collaborative process. She works with clients to set realistic goals and to practise small changes between sessions. Her style is straightforward and warm, aimed at helping people build steadier coping skills and clearer perspectives.
If you are considering therapy for grief, parenting stress, low confidence or general anxiety, Julie can guide the conversation. To begin, follow the site’s Start Therapy flow and complete the short matching questionnaire so you can schedule according to her availability.
How Julie’s approaches translate to online counselling
Attachment-based work pays attention to how early and current relationships shape feelings and reactions. In practical terms this can mean looking at patterns of trust, closeness and avoidance and how they show up in everyday life. Client-centred therapy focuses on the person’s own priorities and pace, with the counsellor following what matters most and offering empathic listening to support self-directed change. Mindfulness approaches teach simple ways to notice thoughts and bodily reactions in the moment, which can reduce reactivity and help with stress and anxiety.Finding the right approach is part of therapy. Julie will work with each person to test what fits best based on needs, goals and preferences. That collaboration may mean combining elements of different approaches and adjusting methods over time as progress is made.
The original biography does not list specific online formats, so please confirm available session types before booking. Online counselling can make it easier to fit sessions around work, caregiving or travel and can shorten the time spent getting to and from appointments. It also allows for quieter check-ins that do not require being on camera, or brief conversations when a full session is not possible. Registered or accredited professionals, including counsellors, aim to help people apply therapeutic tools in day-to-day life regardless of where sessions take place.
Areas of focus
Frequently asked questions
What kinds of problems does Julie help with?
She works with stress, anxiety, grief, parenting concerns, self-esteem and coping with life changes, and also addresses related issues such as abandonment, communication problems and caregiver stress.
What is her therapeutic style like?
Her style is collaborative and person-focused, using attentive listening and practical conversation to identify goals and small changes to try between sessions.
How much experience does she have?
Julie has eleven years of professional experience working with people on a range of emotional and life issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the site’s Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.