- Person-centred care
- Trauma-aware support
- Money and life changes
About Julie
Julie Gregory-Bateman is a psychotherapist who uses a calm, person-focused style to help people untangle worry, stress and painful memories. She offers a listening space where clients can talk at their own pace and think through difficult decisions. Julie highlights practical ways to change how people feel about their lives, and she will meet you without judgement as you begin to make sense of things.
Julie draws on several approaches to tailor sessions for each person. She blends attachment-based ideas with client-centred listening to help people feel heard and understood. Cognitive behavioural techniques are used when helpful to identify unhelpful thinking and test new ways of coping. Trauma-focused methods are included when working with past harm and abuse.
Her background includes a Master of Science degree with distinction in Integrative Counselling and Psychotherapy and an Advanced Diploma in Cognitive Behavioural Therapy. She is a registered member of the BACP. Before training in therapy she worked in business management roles across finance, logistics, procurement and hospitality, and she brings that practical experience into planning realistic support.
Julie also has additional training around dementia and end-of-life care and offers space to talk about ageing, hospice and bereavement concerns. She works with issues such as grief, self-esteem, coping with life change, isolation and money and financial issues.
Outside work she supports local community projects and enjoys time outdoors with her pet. If you think she may help, the suggested next step is to use the Start Therapy button to complete the short matching questionnaire and schedule a session.
How Julie’s approaches work in online therapy
Julie uses attachment-based ideas and client-centred listening to build a trusting way of working. Attachment-based work looks at how past relationships shape current feelings and helps people notice patterns in how they relate to others. Client-centred therapy focuses on being heard and respected so people can find their own direction.She also draws on cognitive behavioural techniques when practical change is needed. CBT looks at the links between thoughts, feelings and behaviour and teaches small, testable steps to reduce unhelpful thinking and increase coping skills. Trauma-focused methods are used when people want to address past harm and need ways to process difficult memories safely.
Finding the right approach is part of the work. Julie will collaborate with each person to choose methods that fit their needs, goals and preferences, adjusting the mix as therapy progresses. This helps keep sessions relevant and realistic.
Please confirm which online session formats are available before booking, as the biography does not list specific formats. Online sessions can make therapy easier to fit around work, medical appointments or caring duties, and they allow shorter check-ins when a full hour is not needed. Registered or accredited professionals can help tailor timing and frequency to everyday life without requiring travel.
Areas of focus
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem and coping with life changes. Additional focus areas include ageing, attachment issues, communication problems and money and financial issues.
How would you describe her therapeutic style?
Her approach is person-centred and collaborative with practical elements. Sessions combine listening with tools from cognitive behavioural and trauma-focused methods when appropriate.
What is her experience?
She has four years of professional experience as a practising psychotherapist and has worked previously in business management roles in finance and logistics.
What credentials and where is she based?
She holds a Master of Science degree in Integrative Counselling and Psychotherapy and an Advanced Diploma in Cognitive Behavioural Therapy, and she is a registered member of the BACP in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Please confirm current session options before booking, as formats are not specified in the biography. Use the Start Therapy flow to check which formats are available.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.