- Practical coping skills
- Mindfulness strategies
- Goal-focused support
About Julie
Julie L Reardon is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. She practices in Georgia and focuses on common life stresses that get in the way of daily functioning and well-being. Julie helps people who are feeling anxious, overwhelmed, or stuck to find clearer next steps.
She works in a straightforward, warm manner and aims to build an open, nonjudgmental space where clients can talk honestly about their thoughts and feelings. Sessions include listening, practical strategies, and collaborative goal-setting so people leave with things they can try between meetings.
Julie uses methods that help people change unhelpful thinking patterns and learn new coping skills. She also integrates mindfulness and motivational interviewing to boost awareness and strengthen commitment to change. These tools are useful for stress, anxiety, addictions, mood concerns, and problems with self-esteem.
Her practice pays attention to life transitions and relationship difficulties as well as concerns like body image, caregiver stress, codependency, guilt, and loneliness. Money and financial issues are also listed among her focus areas and may come up in sessions alongside practical problem-solving.
People who prefer a calm, collaborative approach may find her style a good match. To begin, readers should use the site's Start Therapy flow to complete a brief matching questionnaire and schedule sessions according to therapist availability.
How Julie’s methods translate to online work
Julie uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in ways that fit online care. Client-Centered Therapy means she listens closely and shapes sessions around what matters to each person, helping clients feel heard and respected. CBT focuses on identifying unhelpful thoughts and trying different behaviors to reduce anxiety and improve mood. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. Finding the right approach is part of the work together. Julie will help clients choose or combine methods based on needs, goals, and personal preferences. That decision is collaborative and may shift as progress is made. If you are considering online therapy, confirm the current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time so appointments are more convenient. Many clients find that practicing CBT exercises or mindfulness skills between sessions helps carry change into daily life, and Julie supports that practical follow-through in remote work just as she does in person.Areas of focus
Frequently asked questions
What concerns does Julie usually address?
She works with stress, anxiety, addictions, relationship issues, low self-esteem, and coping with life changes. Additional focuses include body image, caregiver stress, codependency, and money and financial issues.
What is her general approach in sessions?
Julie offers a client-centered style that combines listening with practical tools. She uses goal setting and exercises you can try between sessions.
How much clinical experience does she have?
She has 15 years of professional work experience in counseling and psychotherapy.
What credentials and region are listed?
She is an LPC and practices in Georgia. She also holds licensing in New Jersey and Florida as documented.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule appointments based on therapist availability.