- Compassionate listener
- Practical steps
- Mindful approach
About Julie
Julie Prudom is a Licensed Professional Counselor (LPC) based in Wisconsin with 30 years of experience. She earned a Bachelor of Science in Human Services and a Master’s in Professional Counseling from the University of Wisconsin–Oshkosh. Julie offers a warm, compassionate approach that aims to help people find clarity and balance during difficult times.
Julie helps people facing stress, anxiety, and depression. She also works with relationship struggles, addictions, grief, trauma and abuse, and issues around self-esteem and parenting. She brings steady guidance to career changes, coping with life transitions, and attention-deficit concerns such as ADHD.
Her style is collaborative and non-judgmental. Sessions focus on listening first, then building practical steps clients can use between meetings. She draws on a mix of techniques so conversations stay focused on what a person needs right now.
Clients can expect straightforward discussion and concrete tools. Julie combines problem-solving ideas with mindfulness and trauma-aware care when helpful. The tone is calm and encouraging, with attention to small, achievable changes that add up over time.
If someone is unsure where to begin, Julie works together with them to set goals and try approaches that fit their life. She emphasizes personal strengths and progress rather than quick fixes, and supports steady steps forward.
How Julie’s approaches work in online therapy
Client-Centered Therapy focuses on listening and building a supportive relationship. The therapist follows the person's lead, helping them clarify what matters and what they want to change. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches practical tools to reduce anxiety, manage mood, and tackle unhelpful patterns. Mindfulness Therapy uses simple awareness exercises to reduce reactivity and help with stress, chronic pain, and emotional regulation.Finding the right approach is part of the work. Julie collaborates with each person to decide which methods fit their goals and preferences. She checks in as the work progresses and adjusts techniques so sessions stay relevant and useful.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings during a lunch break or between errands. It also makes shorter check-ins or focused, skills-based work simpler to schedule. Licensed professionals can use these formats to keep therapy practical and consistent with a person’s daily routine.
Areas of focus
Frequently asked questions
What kinds of concerns does Julie address?
She works with stress, anxiety, depression, relationship struggles, addictions, grief, trauma and abuse, self-esteem, parenting challenges, anger, career changes, coping with life changes, coaching, and ADHD, among other areas.
What is her therapeutic style like?
Her approach is warm, compassionate, and collaborative. Sessions emphasize listening, practical steps, and an encouraging tone that highlights strengths.
How much experience does she have?
Julie has 30 years of professional experience working with teens, adults, and couples on a wide range of concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) with licensure in Wisconsin and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.