- Stress and anxiety
- Addictions support
- Trauma informed care
About Justin
Justin Colwell is a Licensed Clinical Social Worker (LCSW) practicing in California with five years of professional experience. He helps people who are struggling with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Justin aims to treat everyone with respect, sensitivity, and compassion as they take steps toward change.
He keeps conversations direct and personal, tailoring sessions to what each person needs. That can mean focusing on ways to manage overwhelming emotions, building healthier routines, or making a plan to reduce harmful behaviors. Justin works with practical goals so progress feels tangible day to day.
Sessions are collaborative. He listens to what matters most to the client and adjusts the approach as progress unfolds. The emphasis is on clear, manageable steps rather than long lists of abstract goals.
Justin’s background includes five years of clinical work in California, during which he supported people facing a mix of challenges. He is comfortable addressing issues related to abandonment, attachment, autism and Asperger syndrome, blended family stresses, body image, chronic illness and pain, caregiver strain, codependency, and communication problems.
People who come for help can expect straightforward guidance and steady support. Justin encourages small, sustainable changes and helps people notice what’s working. He invites prospective clients to take the first step when they feel ready.
How therapeutic approaches guide online work
Justin uses evidence-based therapeutic techniques that focus on practical change. One common approach is cognitive-style work that helps people notice unhelpful thoughts and try different ways of thinking. This is useful for easing anxiety, low mood, and stress by creating new habits for reacting to difficult situations.Another typical method focuses on coping skills for addictions and strong emotions. That involves learning short tools for moments of high urge or distress and building routines that reduce risk over time. It helps people manage cravings, intense anger, and overwhelming stress in the moment.
Choosing the right approach is part of therapy. The therapist will work collaboratively with each person to decide which techniques fit their goals, preferences, and life circumstances. That process can change as progress is made and new needs appear.
Session logistics should be confirmed before booking because the profile does not specify session formats. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during a workday break. Ask about available formats and scheduling options to find what works best for everyday routines.
Areas of focus
Frequently asked questions
What kinds of problems does Justin focus on?
He supports people dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. He also works with related issues like attachment, abandonment, body image, chronic illness, caregiver stress, and communication problems.
How would he describe his therapeutic style?
His approach is respectful and practical. He listens first, then tailors sessions to each person’s needs with clear, manageable steps.
What is his professional background?
He has five years of clinical work experience. During that time he has helped people across a range of emotional and behavioral challenges.
What credentials and region apply to his practice?
He holds a Licensed Clinical Social Worker credential (LCSW) and practices in California.
Can someone work with him if they live outside the United States?
Sessions are offered in English and he accepts international clients. Confirm time zone and scheduling details when arranging sessions.
Which session formats are offered?
The original profile does not list specific session formats. Please confirm current format options with the service before booking.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the steps to begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.