- Person-centred
- Creative methods
- Warm listening
About Justine
Justine Whitehill is a counsellor who helps people facing stress, anxiety, grief and life changes. She works in a warm, non-judgemental way and aims to build a trusting relationship that lets clients talk openly. She uses deep listening and empathy to help people understand themselves and move towards lasting change.
Justine bases her practice on a person-centred foundation. That means the conversation follows each person's needs and pace. Where useful, she brings in other ideas and creative methods to support exploration and self-expression.
She has four years' experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Her background includes supporting people with depression, trauma and abuse, bereavement, anger, confidence and self-esteem concerns. She also works with issues such as neurodiversity, OCD, addiction and relationship difficulties.
Justine has worked with adults across a wide age range and often uses creative therapies to help people express feelings that are hard to put into words. She encourages practical steps alongside reflection, helping clients try new ways of coping and communicating.
Her sessions aim to empower people to make choices that suit their lives. She asks questions, reflects what she hears and helps people discover patterns and new options. If someone wants to explore their experiences, she supports that journey with warmth and respect.
Approach and online therapy options
Justine works from a person-centred foundation, which means she focuses on listening, empathy and following each person's priorities. This approach helps when people need to feel heard and understood before making changes. It suits issues like anxiety, depression and relationship concerns where a steady, supportive relationship matters.She also draws on creative therapies when helpful, using art, writing or other expressive methods to help people talk about difficult feelings. Creative approaches can be useful for grief, trauma, and emotions that are hard to name. These methods are applied gently and adapted to each person's preferences.
Finding the right approach is part of the work together. The therapist will discuss options and decide collaboratively what to try, adjusting as needs and goals become clearer. This helps make sure the methods used fit the client's situation and what they hope to achieve.
Session formats are not specified in the provided biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and offer the possibility of shorter check-ins when needed. Registered or accredited professionals, including therapists using person-centred and creative techniques, can help clients integrate therapeutic work into everyday life and commitments.
Areas of focus
Frequently asked questions
What kinds of difficulties does she help with?
She supports people with stress, anxiety, depression, grief and coping with life changes, along with concerns such as anger, self-esteem and career worries.
What is her general therapeutic style?
Her work is person-centred, focusing on deep listening, warmth and empathy while following each person's needs and direction.
How much clinical experience does she have?
She has four years of practical experience working with a range of concerns including trauma, bereavement, neurodiversity and addiction.
What professional registration does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently working with international clients.
How are fees and payment structured?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I do to begin a course of sessions?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.