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Kamil Choudhury

Kamil Choudhury

Therapist · United Kingdom

Change through a person-centred, practical approach

  • Person-centred focus
  • Practical coping work
  • Calm, respectful space

About Kamil

Kamil Choudhury works from a person-centred, humanistic stance and tailors sessions to each person’s needs. He blends Client-Centred Therapy with cognitive and psychodynamic ideas to help people understand difficult feelings and patterns. Kamil uses straightforward language and invites clients to talk about what matters to them in a calm, respectful setting.

He aims to help people become more self-aware and notice unhelpful thoughts. Sessions often look at recurring patterns, triggers and coping strategies so people can make changes that matter to them. Kamil describes therapy as a collaborative process where the therapeutic relationship matters more than any single technique.

Kamil is a registered member of the British Association for Counselling and Psychotherapy, which guides his ongoing professional practice. He attends training and supervision to keep his work current. His background combines several theoretical models so he can adapt what he offers to the person in front of him.

People come for a wide range of concerns including stress, anxiety, depression, relationship difficulties, parenting strain, grief and addiction issues. He also supports work on career concerns, self-esteem, sleeping problems and ADHD-related challenges. The focus is on helping each person find practical, manageable ways forward.

Sessions are described as friendly and relaxed, aiming to build trust and a working relationship. Kamil encourages people to take a first step when they feel ready and to set the pace for what they want to work on.

How therapeutic approaches guide online work

Client-Centred Therapy places the person's experience at the heart of the work. The therapist listens without judgement and follows what the client brings, helping them make sense of feelings and decide what to change. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses practical exercises to shift unhelpful patterns. Psychodynamic Therapy explores how past relationships and repeated patterns shape current reactions and helps bring those patterns into awareness.

Finding the right approach is part of the process. The therapist will work with the person to decide which combination of approaches fits their needs and goals. This is done together, adjusting methods as issues and preferences become clearer.

The biography does not list specific session formats, so confirm available online options before booking. In general, online work can make it easier to fit therapy into a busy life - for example by removing travel time, allowing shorter check-ins, or offering sessions that suit a work break. It can also let people continue work when they are based in a different country. Registered or accredited professionals can adapt these approaches to online settings and help make therapy feel practical and manageable.

Areas of focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changesAddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoachingADHD
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently asked questions

What issues does Kamil help with?

He works with a broad range of concerns such as stress, anxiety, depression, relationship and parenting difficulties, grief, addiction issues and challenges linked to work, sleep and self-esteem.

What is Kamil's therapeutic style?

He blends Client-Centred Therapy with Cognitive Behavioural Therapy and psychodynamic ideas to suit each person. Sessions focus on understanding feelings, spotting patterns and building coping strategies.

How much experience does he have?

Kamil has six years of practice working with people across many concerns, and he continues professional development through training and supervision.

What credentials and location are listed?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

The original biography does not specify session formats, so please confirm current session options with the service before booking.

How are costs handled?

Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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