- 25 years experience
- Focus on relationships
- Practical skill-building
About Kasey
Kasey Anderson is a licensed professional counselor with 25 years of experience helping people facing stress, anxiety, depression, and relationship strain. She practices as an LPC and LCPC and aims to create a calm, respectful space for people to talk through hard things. Kasey focuses on helping clients notice their strengths and take practical steps toward the life they want.
Kasey tailors each plan to the person in front of her. She listens first, then works with the client to set realistic goals. Sessions emphasize clear communication and small, actionable changes that add up over time. Her approach is grounded in real techniques rather than jargon.
She uses a mix of methods including attachment-based work, client-centered conversation, cognitive behavioral techniques, emotionally-focused strategies, and EMDR for trauma. That variety lets her match tools to what a client needs for symptoms like panic, low mood, grief, or addiction-related struggles.
Kasey also helps people with parenting stress, eating and body-image concerns, career problems, and life transitions such as separation or grief. She pays attention to family of origin issues and communication patterns that keep problems repeating.
People who meet with Kasey can expect steady support, practical skill-building, and attention to how emotions and relationships shape day-to-day life. To start, prospective clients complete a short matching questionnaire and then schedule a first session according to availability.
How Kasey’s approaches translate to online work
Attachment-based work focuses on how early connections shape current relationships and emotions. In practice this means talking about patterns, noticing what feels familiar, and trying new ways of relating that reduce conflict and increase closeness.Client-centered therapy centers the session on the person’s experience. The therapist follows the client's lead, reflects what’s said, and helps people find their own solutions to stress, career concerns, or parenting strain.
Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors link together. It teaches specific skills to manage anxiety, low mood, and impulsive habits by changing unhelpful thinking and practicing new actions.
Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their goals and preferences, adjusting the plan as progress is made.
Confirm the available session formats before booking since specific formats are not listed here. Many people find that online sessions make it easier to fit therapy into a busy week, shorten travel time, and allow check-ins during a lunch break or between appointments. Others prefer in-person work for longer, skill-building sessions, so the therapist will help choose what suits daily life and treatment goals.
Areas of focus
Frequently asked questions
What concerns does Kasey help with?
She helps people work through stress, anxiety, depression, trauma, relationship and intimacy issues, addictions, grief, parenting stress, eating and body image concerns, and many life changes.
What is her therapeutic style like?
Sessions are client-centered and practical, combining attachment-focused conversation, cognitive tools, and emotionally-focused work to build skills and improve relationships.
How much experience does she have?
Kasey brings 25 years of clinical experience working in outpatient settings with a wide range of mental health concerns.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices in Montana.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as format details are not specified here.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.