- Person-centred focus
- Bereavement support
- Helps with anxiety
About Kate
Kate Wolsey is a counsellor who works from a person-centred approach. She is a registered member of the National Counselling Society (NCPS) and draws on five years of practice to support people through difficult life moments. She aims to create a calm, non-judgemental space where clients set the pace and choose the issues to explore.
Kate often helps people facing grief and bereavement and supports those dealing with anxiety, depression, and self-esteem concerns. She also works with relationship difficulties, parenting stress, anger, and trauma and abuse. Money and financial issues are listed among areas she can address when they connect with emotional wellbeing.
Her style places the person at the heart of the work, so sessions focus on the client’s own goals and experiences. She integrates psychodynamic ideas to look at patterns from the past and existential thinking to consider meaning and life choices. Together these approaches help people understand why they react as they do and how they might want things to be different.
Kate encourages gradual change and practical coping strategies alongside emotional exploration. Sessions are paced to suit each person and aim to build personal insight, stronger boundaries, and clearer values. She invites clients to bring whatever matters most to them and works collaboratively to find ways forward.
People who choose her often want a steady, empathetic presence while they sort through loss, transitions, or ongoing stress. Kate offers support aimed at helping clients feel more able to manage everyday challenges and make decisions that align with their priorities.
How her main approaches shape online work
Kate uses a person-centred approach that keeps the client’s concerns and goals at the centre of every session. In practice this means listening closely, following what the client brings, and helping them set the pace for exploration and change.She also draws on psychodynamic ideas to look at recurring patterns and how past relationships influence present behaviour. This can help people notice habits that affect money, work and relationships and consider different choices. Existential therapy is used to examine meaning, responsibility and life direction, which can be useful when people face major decisions or career shifts.
Finding the right approach is a collaborative process. The therapist will discuss different ways of working and help the client decide what feels most helpful. Goals, preferences and day-to-day realities guide that choice rather than a fixed method.
The biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. It can also make it straightforward to maintain continuity during life changes while focusing on the practical and emotional issues the client wants to address.
Areas of focus
Frequently asked questions
What concerns does Kate commonly address?
She supports people with grief and bereavement, anxiety, depression, self-esteem and relationship problems, and also works with trauma, parenting stress and ADHD-related concerns.
What is her therapeutic style like?
Her work is person-centred, which means the client sets the pace and topics. She combines this with psychodynamic and existential ideas to help people understand patterns and life choices.
How much clinical experience does she have?
She has five years of professional experience working with a range of emotional and relationship issues.
What credentials and location are listed?
She is a registered member of the National Counselling Society (NCPS) and practises in the United Kingdom.
Can people who live outside the UK work with her?
International clients are accepted and sessions are offered in English.
Which session formats are available?
The original biography does not specify session formats, so please confirm the current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.