- Stress and anxiety
- Grief and loss
- Career and life changes
About Katherine
Katherine Hunt is a counsellor who helps people facing stress, anxiety, depression and relationship problems. She also supports those coping with grief, career pressures, addictions and wider family or intimacy-related concerns. Her work includes help with anger, bipolar mood struggles, and life changes that feel hard to manage.
She uses a calm, straightforward style in sessions. Katherine aims to create an open space where people can say what they think and feel without being judged. She encourages small, practical steps so progress feels doable rather than overwhelming.
Her approach draws on client-centred methods that keep the person's needs at the heart of the work. She also uses cognitive behavioural ideas to spot unhelpful thinking patterns and mindfulness techniques to help manage busy or distressed minds.
Over ten years of practice have given her experience with a wide range of difficulties, including caregiver stress, attachment and abandonment wounds, codependency and substance use problems. She also supports people dealing with guilt, shame, emptiness and issues around commitment and communication.
Katherine is registered with the BACP, the British Association for Counselling and Psychotherapy. She works from the United Kingdom and conducts sessions in English. To begin, clients complete a short matching questionnaire and then schedule sessions according to her availability.
How Katherine’s approaches translate to online therapy
Client-Centred Therapy focuses on the person's experience and aims to make them feel heard. In practice this means the counsellor listens actively, follows the person's lead and helps them clarify what matters most. Cognitive Behavioural Therapy, or CBT, helps people spot patterns of unhelpful thinking and behaviour, then tries practical steps to change them; it is often used for anxiety, depression and stress.Choosing the right approach is part of the work together. The counsellor and client talk about goals, preferences and what feels useful, and then try methods that fit the situation. That collaborative process can be adjusted as progress is reviewed.
If you are considering online sessions, please confirm the exact session options before booking as formats are not listed here. Online work can make it easier to fit therapy around work and family life, reduce travel time and allow more flexible scheduling. Some formats also make shorter check-ins possible when weeks are busy, or allow sessions without being on camera if that feels better for the person. Registered or accredited professionals and therapists commonly adapt materials and exercises so they work well in remote sessions.
Areas of focus
Frequently asked questions
What kinds of concerns does Katherine help with?
She supports people with stress, anxiety, depression, relationship difficulties, grief, career issues and addictions, along with a range of related concerns such as attachment, codependency and caregiver stress.
What is her therapy style like?
Her style is open and non-judgemental, focusing on practical steps. Conversations aim to be plain and helpful so people can try small changes between sessions.
How much experience does she have?
She has ten years of professional experience working with people on a wide range of emotional and practical issues.
What credentials and location are noted for this counsellor?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are costs and billing handled?
Fees vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Katherine?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.