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Katherine "Katie" Sandven Moss

Katherine "Katie" Sandven Moss

Therapist · California

Practical support for relationships and recovery

  • Addictions help
  • Relationship focus
  • Financial topics

About Katherine

Katherine "Katie" Sandven Moss is a Licensed Marriage and Family Therapist (LMFT) based in California with 12 years of professional experience. She focuses on helping people cope with addictions, relationship tensions, family conflict, parenting challenges, motivation, and self-esteem. Katie aims to make the first step into therapy feel manageable and constructive for new clients.

She encourages open conversation and works to build a nonjudgmental space where thoughts and feelings can be spoken plainly. Sessions tend to focus on practical steps people can try between meetings, and on clear ways to notice patterns that get in the way of daily life. Katie also concentrates on building confidence and motivation alongside emotional work.

Her background includes long-term work with people facing mood and panic symptoms, impulsivity, and isolation or loneliness. Katie brings experience addressing attachment concerns, abandonment fears, and struggles with guilt, shame, and forgiveness. She also supports people navigating divorce and separation and those managing caregiver stress.

Money and financial issues are part of the topics she helps people sort through when they affect mood, relationships, or decision making. Katie listens for how finances intersect with values, control, and self-worth, and helps clients untangle those connections.

Therapy with Katie is collaborative and straightforward. She helps clients set small goals, track progress, and adjust plans when needed. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

How evidence-based techniques guide online work

Many therapists use evidence-based therapeutic techniques that focus on changing thought and behavior patterns and on improving relationships. Cognitive approaches help people notice unhelpful thoughts, test them, and try different responses; they are often useful for mood concerns, panic symptoms, and low self-esteem. Relationship-focused strategies look at communication and interaction patterns to reduce conflict and improve connection, which can help with family tension, parenting struggles, and separation issues.

Finding the right approach is a collaborative process. The therapist will discuss options, listen to your goals, and adapt techniques to fit what matters most to you. Over time the plan is adjusted based on what helps and what does not, so clients play an active role in deciding what to try next.

Confirm current session options before booking, as the biography does not list formats explicitly. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing flexible scheduling. It can also allow shorter check-ins when a quick update is needed, or allow sessions that do not require being on camera when that feels better for the client. Licensed professionals can help match session style and frequency to practical needs and goals.

Areas of focus

AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently asked questions

What kinds of concerns does Katie address?

She works with addictions, relationship strains, family conflicts, parenting problems, and self-esteem issues. Additional concerns include mood and panic symptoms, impulsivity, and feelings of isolation.

How would you describe her therapy style?

Her approach is straightforward and collaborative. She prioritizes open talk, practical steps, and tracking small changes over time.

What experience does she bring to sessions?

Katie has 12 years of professional experience working with people on a range of emotional and behavioral concerns. That history includes supporting people through relationship and life transitions.

What credential does she hold and where is she based?

She is a Licensed Marriage and Family Therapist - LMFT - practicing in California.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

No, she is not currently accepting international clients.

How are session costs handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the steps to start therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Katherine "Katie" Sandven MossContinue with Katherine