- Direct supportive approach
- Goal oriented
- Addresses finances
About Kathleen
Kathleen Jansen is an LMFT who helps people facing stress, anxiety, depression, relationship strains, trauma, and life transitions. She brings 11 years of clinical experience and a practical, down-to-earth style to sessions. Kathleen aims to make talking about hard things feel more manageable and focused on clear next steps.
She keeps sessions collaborative and tailored. In the first visit she gathers a brief history and listens to what matters most to the client. Together they identify small, realistic goals and steps that fit into everyday life. Kathleen is direct but supportive, and she will point out patterns that may be getting in the way of progress.
Her background includes a Master’s degree in Counseling from the University of Houston Clear Lake and an undergraduate degree in Anthropology from the University of Houston. Those studies inform a practical, curious approach to people’s stories and behavior.
Over more than a decade of work she has worked with trauma, codependency, behavior change, self-harm, relationship issues, and autism. She also addresses concerns like abandonment, attachment difficulties, caregiver stress, body image, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, impulsivity, loneliness, life purpose, mood disorders, narcissism, and money and financial issues.
Her style is straightforward: she listens, gives honest feedback, and helps build approaches that a person can maintain between sessions. Clients are encouraged to set small, achievable goals and to measure progress as they go.
How therapeutic approaches guide online work
Evidence-based techniques she uses include cognitive behavioral ideas that look at how thoughts influence feelings and behavior and practical skills for changing unhelpful patterns. These methods help with anxiety, low mood, and daily coping strategies.She also draws on person-centered approaches that focus on listening closely and building a trusting working relationship. This helps people feel heard and supported while they explore difficult topics like trauma, attachment wounds, or financial stress.
Finding the right approach is part of the process. The therapist works collaboratively with each person to choose methods that match their goals and preferences. Sessions begin with a gentle review of concerns and a plan for what to try next, and adjustments are made as progress is tracked.
The biography does not specify which session formats are offered, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing check-ins during breaks. It can also allow shorter or longer sessions depending on needs, and make it simpler to continue care when routines change. Licensed professionals can help decide which session rhythm and style will work best for practical day-to-day life.
Areas of focus
Frequently asked questions
What concerns does she help with?
She supports people dealing with stress, anxiety, depression, trauma, relationship strain, and coping with life changes. Additional focuses include attachment, caregiver stress, body image, and money and financial issues.
What is her therapeutic style?
Her approach is collaborative and straightforward with an emphasis on practical steps. She listens, offers candid feedback, and helps clients set manageable goals.
How long has she been practicing?
She has 11 years of experience working as a therapist in clinical settings.
What are her credentials and where is she located?
She is an LMFT licensed in California and completed graduate study at the University of Houston Clear Lake.
Can I work with her if I live outside the United States?
She does not accept international clients; sessions are offered in English for people located in California.
What session formats are available?
The original biography does not specify session formats, so confirm current options before booking to know whether online or in-person sessions are offered.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.