Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Kathryn Evans

Kathryn Evans

Therapist · United Kingdom

Warm person-centred counsellor for life changes

  • Empathic listener
  • Client-centred approach
  • Support for stress

About Kathryn

Kathryn Evans is a person-centred counsellor and a registered member of the British Association for Counselling and Psychotherapy, BACP. She brings six years of counselling experience and over a decade of prior work supporting people’s mental health in community settings. Kathryn aims to make conversations straightforward and approachable from the first contact.

Her style is warm and empathic. Kathryn focuses on listening without judgement and helping people feel heard. She encourages clients to describe what matters to them and works at their pace so practical options can emerge.

Kathryn has supported people with stress, anxiety, depression and trauma. She also helps with grief, self-esteem, addictions, relationship and family concerns, and issues linked to work and life changes. Additional areas Kathryn addresses include ADHD, compassion fatigue, body image and chronic illness among others.

Her main approach is Client-Centred Therapy, drawn from humanistic traditions and blended with ideas from other therapies she continues to study. Sessions focus on building a trusting relationship and using that as the base for talking through problems and finding personal solutions.

People often seek Kathryn when they need calm, steady support to process loss, cope with change, or manage ongoing stress. She invites anyone with questions to use the Start Therapy button and complete the short matching questionnaire to begin the scheduling process.

How Kathryn’s client-centred approach works online

Client-Centred Therapy focuses on creating a respectful, non-judgemental relationship. The therapist listens carefully, reflects what is said, and helps the person feel understood. This approach can help with issues like stress, anxiety, grief and relationship difficulties where being heard is the first step.

Kathryn also draws on humanistic influences and ideas from other therapies she continues to study. These influences may be used to tailor sessions to practical goals such as improving sleep, managing stress, or working through loss. Deciding which approach to use is collaborative; Kathryn will work with the client to find what fits their needs and preferences.

If you are considering online sessions, check the available formats before booking as current session options are not specified here. Many people find online work easier to fit into their week, lets them have appointments without travel, and can make shorter check-ins or longer therapy sessions possible around work or family commitments. Confirm the exact session formats when you book so logistics match your daily routine.

Areas of focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepressionAddictionsLGBTRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issues

Frequently asked questions

What kinds of concerns does Kathryn work with?

She supports people with stress, anxiety, depression and trauma, as well as grief, self-esteem, addictions and relationship and family issues.

How would you describe her therapeutic style?

Her style is warm and empathic, centred on listening without judgement and helping clients find their own solutions through a trusting relationship.

What is her professional background?

She has six years of counselling experience and more than ten years working in roles offering emotional and wellbeing support in community mental health settings.

What credentials and location are listed?

She is a registered member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Can sessions be held in languages other than English?

Sessions are offered in English.

Does she work with clients outside the UK?

International clients are accepted.

How are costs and billing handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start therapy with Kathryn?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Kathryn EvansContinue with Kathryn