- Client-centred care
- Helps with anxiety
- Supports intimacy issues
About Katie
Katie Lane draws on a personable, client-focused approach to help people facing relationship and money-related stress alongside other life challenges. She uses clear conversation and practical steps to help people who are anxious, depressed, or struggling with self-esteem and motivation. Katie offers a calm space for people to talk about intimacy, LGBT concerns, and career pressures.
With five years of professional experience, Katie has worked in educational wellbeing roles and runs a private practice. She tailors sessions to each person, listening first to understand what matters most and then shaping a plan together. That plan might include short-term goals or longer reflection on patterns and choices.
Her way of working draws on client-centred principles to respect each person's perspective. Cognitive behavioural techniques may be used to break down anxious thoughts and build new habits. Psychodynamic ideas can help uncover repeated patterns born from past experiences.
People come to Katie for many issues, including stress, compassion fatigue, addictions, trauma, sleeping problems, and coping with major life changes. She also supports those facing difficult relationship moments such as commitment concerns, infidelity, or intimacy issues. Additional focus areas listed in her practice include body image, chronic illness, and caregiver stress.
Katie is registered with NCPS, works in the United Kingdom, and conducts sessions in English. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability. The subscription for sessions can be cancelled at any time.
How Katie's approaches translate to online counselling
Client-Centred Therapy focuses on making the person feel heard and respected. Sessions give space for someone to tell their story and identify what they want to change, which can help with relationship and self-esteem concerns.Cognitive Behavioural Therapy, or CBT, breaks down unhelpful thoughts and behaviours into manageable steps. It can be useful for anxiety, sleeping problems, low mood and practical changes such as handling money worries or workplace stress.
Finding the right approach is part of the work together. Katie will listen to your goals and suggest which approach or mix of approaches might suit you. Decisions about methods and pacing are made collaboratively so you can try ideas and adapt them as needed.
Online therapy can make it easier to fit sessions into a busy week and reduce travel time. It can allow for shorter check-ins when needed and makes it simpler to keep therapy going while balancing work or family commitments. Please confirm the exact session options available before booking so you know how sessions will be run.
Areas of focus
Frequently asked questions
What kinds of problems does Katie help with?
Katie helps people with relationship and intimacy concerns, LGBT-related issues, stress, anxiety, depression, self-esteem and motivation. Other areas include trauma, sleeping difficulties, addictions, career strain and coping with life changes.
What is her therapeutic style like?
She works in a client-centred way, listening first and tailoring conversations to each person. She may also draw on cognitive behavioural techniques and psychodynamic ideas depending on what a person needs.
How much practical experience does she have?
She has five years of experience and has led mental health and wellbeing work in educational settings as well as running a private practice.
What credentials and location does she have?
Katie is registered with NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time and works with people in the United Kingdom.
How are sessions charged?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Katie?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.