- Relationship support
- Trauma recovery
- Practical coping skills
About Kendall
Kendall Wadsworth is a Licensed Professional Counselor (LPC) based in Texas who spends her time helping people work through difficult life moments. She focuses on relationship and family concerns, grief, trauma, stress, anxiety, and struggles with mood such as depression and bipolar. Her work also addresses issues like addiction, intimacy, anger, and career-related strain.
Kendall keeps sessions practical and collaborative. She listens for patterns in communication and emotion, then helps people try different ways of responding. That might mean learning skills to manage intense feelings, practicing clearer ways to speak with a partner or family member, or testing small behavior changes between sessions.
Her background spans five years of clinical experience using a mix of approaches. She draws on methods that emphasize values and action, attachment and relationships, and learning-based strategies to change thoughts and behaviors. Kendall adapts methods to match each person's goals rather than using a single fixed plan.
People who come to Kendall often want straightforward help with coping skills, stronger relationships, or healing after loss or trauma. She also works with issues tied to parenting, caregiving stress, body image, chronic illness, and identity concerns such as attachment or abandonment worries.
Sessions aim to leave people with clearer next steps and practical tools they can use day to day. To start, she asks about current challenges and goals, then builds a plan that fits each person's life and priorities.
How approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small actions that match those values. It helps with anxiety, depression, life transitions, and getting unstuck by emphasizing practical next steps. Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current reactions; it is useful for intimacy issues, abandonment concerns, and improving communication. Cognitive Behavioral Therapy (CBT) helps people spot the links between thoughts, feelings, and behaviors and then practice different responses to reduce symptoms like anxiety or low mood.Finding the right approach is part of the work. The therapist will discuss goals and preferences and recommend one or a mix of methods that fit the client's needs. This is collaborative - clients help choose what feels most useful and the plan is adjusted over time.
The online format can make it easier to fit therapy into daily life. Confirm the available session formats before booking, as they are not specified in the profile. Many people find remote sessions reduce travel time, allow flexible scheduling around work or caregiving, and make shorter check-ins or focused skills work simpler to fit into a busy day. Licensed professionals can use these sessions to teach coping skills, run value-based assignments, and support practice between meetings.
Areas of focus
Frequently asked questions
What kinds of concerns does this therapist address?
The practice covers relationship and family concerns, trauma and abuse, grief, parenting stress, anxiety, depression, bipolar symptoms, addictions, intimacy issues, anger, career strain, and coping with life changes.
How would you describe the therapy style and approach?
Therapy is collaborative and practical. The therapist uses listening, skill-building, and small behavior experiments to help people change patterns and reach stated goals.
What is the therapist's background and experience?
The therapist has five years of clinical experience working with people on a range of challenges from mood disorders to relationship and trauma-related issues.
What credentials and location are listed for this therapist?
The clinician is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and the therapist accepts international clients.
What session formats are used for appointments?
The original profile does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.