- Client-centered approach
- CBT and mindfulness
- Focus on life stressors
About Kendra
Kendra McKee is a Licensed Clinical Social Worker with 12 years of experience working in Pennsylvania. She has provided individual and group therapy across outpatient clinics, schools, inpatient psychiatric settings, and a primary care clinic. Kendra helps people who are coping with depression, anxiety, sleep problems, grief, and life adjustments.
She uses a client-centered approach to meet people where they are. That means sessions focus on the person's goals and strengths. Kendra also draws from cognitive behavioral therapy and solution-focused techniques to address unhelpful thoughts and build practical steps.
Mindfulness techniques are part of her work when slowing down and noticing patterns helps. Motivational interviewing is used when people want help finding momentum for change. Together these approaches aim to make small shifts that lead to clearer choices and steadier days.
Kendra has spent years supporting people with stress, low self-esteem, relationship and family concerns, workplace strain, and caregiver fatigue. She also helps with issues like panic, postpartum depression, seasonal affective disorder, and concerns around money and financial issues.
If someone wants help sorting through emotions and creating workable changes, Kendra focuses on straightforward tools and steady support. She asks questions, listens, and helps plan next steps that fit daily life.
How Kendra’s Approaches Work Online
Kendra uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. CBT is practical and often focuses on skills you can practice between sessions, which can help with anxiety, panic, and sleep problems.She also uses mindfulness methods to help people slow down, pay attention to the present moment, and reduce reactivity. Mindfulness can be useful for managing stress, low mood, and overwhelm.
Finding the right approach is part of the work together. Kendra will discuss goals, preferences, and what has or has not helped in the past. She works collaboratively to tailor techniques and check in on what feels useful as therapy progresses.
Confirm which online session formats are offered before booking, since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and use shorter check-ins when that suits a schedule. It can also allow for flexible timing around work or caregiving responsibilities while keeping the focus on practical skills and steady progress.
Areas of focus
Frequently asked questions
What concerns does Kendra address?
Kendra supports people with stress, anxiety, grief, depression, sleep problems, and coping with life changes. She also works with issues like relationship and family problems, career and workplace stress, and money and financial issues.
What is her therapeutic style?
She practices a client-centered style that emphasizes the person's goals and strengths. She combines that with cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused methods.
How much experience does she have?
Kendra has 12 years of clinical experience since completing her Master of Social Work in 2010 and has worked in outpatient clinics, schools, inpatient psychiatric settings, and a primary care clinic.
What credentials and location are listed?
She is a Licensed Clinical Social Worker - LCSW - licensed in Pennsylvania and practices in that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session format options before booking, as the biography does not specify which formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Kendra?
Use the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.