- Stress and anxiety
- Sleep and mood
- Practical tools
About Kenly
Kenly Brozman is a licensed clinical social worker with three decades of experience. She helps people who are stressed, anxious, dealing with depression, or struggling with sleep and self-esteem. Kenly takes a respectful, compassionate approach and focuses on practical steps for change.
She adapts conversations and plans to each person's situation. Sessions aim to identify manageable goals and small actions that fit everyday life. Kenly emphasizes motivation, building confidence, and improving communication skills.
Her work also addresses aging and caregiver strain, grief and abandonment issues, body image and eating concerns, chronic pain and illness, and problems tied to divorce or blended families. She supports people dealing with addiction, control issues, guilt, and forgiveness as well.
Kenly uses several evidence-informed approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered methods. She also draws on mindfulness practices and motivational interviewing to help people notice patterns and try new behaviors.
Kenly holds MA LICSW and CT LCSW credentials and practices from Connecticut. She speaks English and does not work with international clients. Her style is collaborative and straightforward, aimed at helping people make steady, realistic progress.
How her approaches translate to online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It can be useful when anxiety or avoidance gets in the way of daily life. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. Client-Centered Therapy emphasizes a supportive, nonjudgmental conversation where the person sets the pace and priorities.Finding the right method is a collaborative process. Kenly works with each person to decide which combination of techniques fits their goals and preferences. She checks in regularly and adjusts the plan as needs change so the work stays relevant and doable.
Confirm current session options before booking, since the profile does not list specific formats. Online therapy can make it easier to fit care into a busy schedule, allow shorter check-ins, and reduce travel time. It also gives flexibility for sessions during a work break or on days when leaving the house is difficult. Licensed professionals can adapt homework, mindfulness exercises, and behavioral experiments to an online setting so progress continues between appointments.
Areas of focus
Frequently asked questions
What concerns does this therapist commonly address?
Kenly works with stress, anxiety, depression, sleep problems, low self-esteem, and relationship difficulties. She also addresses issues like caregiver stress, chronic illness, body image, addiction, and divorce-related problems.
How would you describe her therapeutic style?
Her style is practical and collaborative. Sessions focus on clear goals, actionable steps, and learning skills readers can try between meetings.
What is her experience background?
She has 30 years of professional experience helping people with mood, stress, sleep, and relationship challenges.
Which credentials and region does she practice in?
Kenly holds MA LICSW and CT LCSW credentials and practices in Connecticut.
What languages are supported and can international clients join?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.