- Client-centered focus
- CBT tools
- Mindfulness based
About Kenneth
Kenneth Schell, LPC, helps people who are feeling stuck by offering steady, respectful support. He focuses on practical steps people can take when stress, anxiety, depression, anger, or relationship strain make day-to-day life harder. Conversations are tailored to each person’s needs and pace. Kenneth aims to make starting therapy feel less overwhelming and more manageable.
He brings three years of clinical experience working in Colorado. That time has included helping people cope with family tensions, work and career stress, mood concerns, and ADHD-related challenges. He also addresses more specific issues such as attachment and abandonment worries, dissociation, or struggles with emptiness and guilt.
Kenneth draws on several approaches to shape sessions. He centers the conversation on the person in front of him and uses cognitive behavioral tools to identify unhelpful thinking patterns and try new behaviors. Mindfulness and trauma-focused ideas are used when it helps to settle sudden reactivity or to work through difficult memories.
Sessions are collaborative and paced to the client’s goals. Kenneth speaks English and practices in Colorado as an LPC. He frames therapy as a partnership meant to build coping skills, clearer communication, and more intentional choices in work and relationships.
If money and financial issues are part of what’s causing stress, he includes that topic alongside career and life-purpose work. People who prefer a direct but compassionate approach may find his style fits their needs.
Approaches that guide online work and how they help
Client-centered therapy focuses on listening and responding to each person's priorities. It helps people feel heard and work at their own pace while deciding what changes matter most to them.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions interact. It is useful for addressing anxiety, depression, and patterns that get in the way of daily functioning by testing new thinking and behavior strategies.
Kenneth will work with clients to find the right approach for their goals. That choice is collaborative and can shift as people learn what helps. He aims to match methods to a person’s needs, comfort, and life situation rather than sticking to a single model.
Confirm session options before booking so you know how meetings are scheduled. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist during intake about what timing and session length will work best for your routine.
Areas of focus
Frequently asked questions
What concerns does this therapist commonly help with?
Kenneth works with stress, anxiety, depression, anger, relationship and family issues, career concerns, ADHD, and related topics such as abandonment, attachment, and money and financial issues.
What is Kenneth's general therapy style?
He uses a person-centered approach and practical techniques to address thoughts and behaviors. Sessions aim to be respectful, direct, and tailored to the individual's needs.
How much experience does he have?
He has three years of professional work experience as a licensed counselor practicing in Colorado.
What credentials and location are listed?
He is an LPC, licensed in Colorado, and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with this therapist?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.