- Clear practical steps
- Nonjudgmental listening
- Values-based work
About Kevin
Dr. Kevin Keating is a Florida licensed mental health counselor with 15 years of experience. He helps people who are feeling overwhelmed by stress, anxiety, depression, grief, or big life changes. He also supports those struggling with relationship and intimacy concerns, parenting strain, career crossroads, and money and financial issues.
He listens without judgment and builds a plan that fits each person. Sessions focus on practical steps and clearer understanding rather than jargon. He blends straightforward techniques from cognitive-behavioral work with a person-centered stance to honor each client's values.
Dr. Keating also draws on existential and narrative ideas to help people find purpose and tell different stories about their lives. That can help when someone feels stuck in patterns like control issues, guilt, or isolation. He helps people name what matters and take small actions that reflect those priorities.
Over his career he has worked with concerns such as compassion fatigue, chronic illness, caregiver stress, blended family issues, and midlife challenges. He aims to make sessions usable for day-to-day problems, not just big moments.
People who choose him can expect a respectful, down-to-earth style. He encourages clear goals, regular check-ins, and adjustments when something isn’t helping. To begin, clients use the site’s Start Therapy button and complete a short matching questionnaire.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions that match what matters to them. It is useful for stress, anxiety, and life transitions when someone wants more purposeful direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. It offers concrete skills to use between sessions. Client-Centered Therapy emphasizes listening and empathy so people feel heard while they sort through difficult choices and emotions. Choosing the right approach is a team effort. He will work with each client to try methods that fit their goals and preferences, and adjust the plan if something isn’t working. The process involves setting clear aims, checking progress, and shifting strategies as needed. Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins around a work break, avoiding travel time, or keeping contact after a move. Therapists and licensed professionals often find virtual work helps maintain continuity of care and lets people apply new skills right where they live and work.Areas of focus
Frequently asked questions
What concerns does he support?
He works with stress, anxiety, depression, grief, relationship and intimacy issues, parenting strain, career questions, and money and financial issues among other concerns.
How would you describe his therapeutic style?
He listens without judgment and focuses on practical steps. He blends cognitive-behavioral techniques with person-centered, existential, and narrative approaches.
What is his background and experience?
He is a Florida licensed mental health counselor with 15 years of clinical experience working with a wide range of life and emotional issues.
Where is he licensed and based?
He holds a Florida LMHC credential and practices with that license in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with him?
International clients are not currently accepted.
How are session fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.