- Integrative counselling
- Mindfulness skills
- Trauma-informed approach
About Keysha
Keysha Daley, NCPS, helps people facing stress, anxiety, low mood and trauma. She works with those struggling with self-esteem, life changes, parenting pressures, compassion fatigue and ADHD-related concerns. Her approach aims to create a calm, non-judgemental space where each person sets the pace for therapy.
Keysha draws on an integrative mix of approaches to tailor sessions to individual needs. She centres sessions on the person rather than a single technique, listening first and then shaping work around the issues you bring. That might mean focusing on present-day coping, looking at patterns from the past, or practising mindful skills to reduce overwhelm.
In practical terms, sessions are conversational and grounded. Keysha uses gentle questions to help people notice recurring patterns and to build small changes that feel manageable. She also teaches mindfulness techniques to reduce anxiety and improve emotional regulation.
With four years of experience, she has supported people through grief, chronic stress, relationship and parenting pressures, and recovery from past abuse. Her work also addresses body image, chronic illness, caregiving strain and issues around attachment and commitment.
Keysha is registered with NCPS, which appears after her name as NCPS. She offers work in English and accepts international clients. To begin, prospective clients use the site’s Start Therapy button and complete a short matching questionnaire before arranging sessions.
Approaches that guide online work and practical benefits
Client-Centred Therapy places the person’s experience at the heart of sessions. The therapist follows your lead, helping you put words to what matters and decide the pace of change. This approach is useful for low self-esteem, life transitions and parenting stress.Mindfulness Therapy teaches simple attention and breathing practices. These tools reduce reactivity and make distressing thoughts easier to manage, which can help with anxiety, stress and emotional overwhelm.
Finding the right approach is part of the work itself. The therapist will discuss your goals and preferences and suggest a blend of methods that suit you. That choice is collaborative and may shift as you progress.
Online work can make it easier to fit therapy into a busy life. It can reduce travel time, allow short check-ins during a lunch break, and let people use audio-only options if they prefer less bandwidth or no camera. Because session formats are not specified in the biography, confirm available options before booking so you know what will suit your routine.
Areas of focus
Frequently asked questions
What kinds of problems does Keysha help with?
She supports people with stress, anxiety, depression, trauma and low self-esteem. Her practice also addresses parenting strain, compassion fatigue and ADHD-related concerns.
How would you describe her therapeutic style?
Her style is warm and person-centred, with sessions steered by the client’s pace. She listens first, then adapts methods to fit what each person needs.
What background does she bring to therapy?
She has four years of experience working as an integrative counsellor in the UK. Her work combines several approaches to suit different problems.
What credentials and location are listed?
Her name is followed by NCPS to show registration details supplied. She practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not specify formats. Check the booking flow for up-to-date details.
How does the cost structure work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.