- Person-centred approach
- Practical coping skills
- Collaborative goal setting
About Kim
Kim Gregory is a counsellor who helps people facing money worries alongside other life stresses. She works with adults and young people on issues such as anxiety, depression, relationship strain, addiction, and grief. Kim is warm and straightforward and aims to make the first contact feel manageable for someone who is anxious about starting therapy.
Kim uses a flexible, person-centred style that adapts to each person's needs. She listens first and then helps people set goals they want to work on. Sessions are collaborative and paced so clients can explore difficult thoughts and behaviours without feeling overwhelmed.
Her background includes seven years working as a counsellor and she holds BACP registration. That experience has involved helping people with a wide range of concerns, from sleep and eating problems to bipolar and ADHD-related difficulties. Kim also supports people dealing with identity and intimacy questions, including LGBT issues and alternative sexual cultures.
In practice she draws on cognitive and behavioural methods alongside dialectical and mindfulness-based ideas to help people change patterns and build coping skills. She also uses existential themes when people want to look at meaning and values. Kim encourages open feedback so the work stays useful and relevant to each person.
If you are unsure what to expect, Kim offers a clear first conversation to agree goals and ways of working. She welcomes questions and invites people to be honest about what helps and what does not. This keeps the work focused on real, everyday progress.
How Kim blends talking therapies for online support
Kim commonly uses Client-Centred Therapy, which focuses on listening, empathy and helping people find their own solutions. This approach suits those who need a steady, non-judgemental space to talk through worries and make decisions.She also uses Cognitive Behavioural Therapy, often called CBT, to help people spot unhelpful thinking and try small, practical experiments to change patterns. CBT can be useful for anxiety, low mood, sleep problems, and coping with stressful events.
Finding the right way of working is part of the process. Kim will discuss your needs, goals and preferences and together you will decide which methods to try. The plan can change as you learn what helps and what does not, and the work is presented as a joint effort rather than a one-size-fits-all package.
Many people find online counselling easier to fit into daily life, for example by removing travel time or allowing appointments around work and parenting. Online sessions can also be adapted to suit practical needs - for instance a shorter check-in, a phone conversation if video is difficult, or guided exercises you can do between meetings. The exact session options are not listed in the profile, so please confirm available formats when you book to make sure they fit your routine.
Areas of focus
Frequently asked questions
What kinds of problems does Kim help with?
She supports people with stress, anxiety, depression, grief, trauma, addictions, relationship and intimacy issues, and money-related worries among other concerns.
How would she work with my concerns?
The approach is person-centred and collaborative. Sessions focus on listening, setting goals, and using techniques you both agree will help.
What experience does she bring to sessions?
Kim has seven years of counselling experience working with a wide range of difficulties, including mood conditions, ADHD-related challenges, and issues around identity and intimacy.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Can I work with her if I live outside the UK or prefer another language?
Sessions are offered in English and she accepts international clients.
Which session formats does she offer?
The original profile does not list specific session formats; please confirm current options when booking to know how sessions are delivered.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.