- 20 years experience
- Pennsylvania LPC
- Practical goal focus
About Kimberly
Kimberly Rehak is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with more than 20 years of professional experience. She focuses on practical, down-to-earth support for people facing stress, anxiety, depression, and life changes. She also helps with trauma and abuse, parenting concerns, career challenges, attention and focus issues, and addiction-related struggles.
Kimberly works from the view that each person knows their story best. She looks for existing strengths to build on and helps clients set clear, achievable goals. Sessions are conversational and goal-focused, with attention to skills that can be used between meetings.
Her background includes long-term clinical work across a range of concerns related to mood, behavior, relationships, and daily functioning. She has experience helping people manage sleep problems, anger, self-esteem, and compassion fatigue, along with conditions such as bipolar disorder and ADHD-related concentration difficulties.
Kimberly also supports people dealing with family of origin issues, communication and commitment problems, caregiver stress, chronic illness or pain, and eating or substance concerns. She frames these issues in ways that tie into daily routines and responsibilities.
She encourages a steady, collaborative pace so change feels achievable. The first step is often a short assessment and a plan that matches goals to practical strategies. Kimberly acknowledges that starting therapy takes courage and aims to make the process straightforward and respectful.
Approaches and online options for practical change
Kimberly works with evidence-based therapeutic techniques that focus on practical problem solving and skill building. One common approach helps people learn specific coping skills for anxiety, stress, and attention challenges so they can better manage day-to-day tasks and improve focus. Another approach centers on processing trauma and abuse in manageable steps, pairing emotional work with concrete strategies to reduce symptoms that interfere with routine life.Choosing the right approach is part of the therapy process. Kimberly collaborates with each person to match methods to their goals and preferences. She listens to what matters most, tests a few techniques, and adjusts the plan as needed so therapy fits the person's needs and pace.
If you are considering online work, confirm which session formats Kimberly currently offers before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow check-ins during short breaks. Some formats work better for quick, focused check-ins while others support longer conversations and deeper therapeutic work. Discuss options when you schedule so sessions match your day-to-day life and treatment goals.
Areas of focus
Frequently asked questions
What kinds of concerns does Kimberly address?
She supports people with trauma and abuse, parenting and career issues, coping with life changes, ADHD and focus problems, stress and anxiety, addictions, depression, and related concerns.
How would you describe her therapeutic style?
Her approach is conversational and goal-focused, emphasizing concrete skills and building on each person's strengths to manage daily challenges.
What is her professional background?
Kimberly has over 20 years of experience working in clinical settings with a broad range of mental health and behavioral concerns.
What credentials and location are listed for this clinician?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices in that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
The original profile does not list specific session formats; confirm current session options before booking to know whether video, phone, or in-person visits are offered.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.