- Focus on daily skills
- Values-driven approach
- Support for parenting
About Kizzie
Kizzie Wells-Daniels is an LPC who helps people navigate stress, anxiety, parenting concerns, and money and financial issues among other life strains. She focuses on practical steps to build self-esteem, cope with change, and manage anger. Her approach is down-to-earth and centered on each person’s needs.
Kizzie uses straightforward talk therapy to address problems like grief, relationship struggles, career questions, and compassion fatigue. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to help clients notice unhelpful patterns and try small changes. She also uses Acceptance and Commitment Therapy ideas to clarify values and set manageable goals.
With 16 years of professional experience, she emphasizes working at a pace that feels doable. Sessions focus on skills people can use day to day, such as emotion regulation, communication practice, and planning next steps. Kizzie encourages practical problem solving alongside emotional processing.
She supports people through family of origin issues, blended family challenges, codependency, commitment worries, and breakup or divorce transitions. Additional areas include ADHD, body image, domestic violence aftermath, and feelings of emptiness or abandonment. The work is collaborative and paced according to each person’s readiness.
Based in Mississippi, Kizzie offers an affirming space for LGBT people and those from diverse cultural backgrounds. She frames therapy as teamwork - helping clients identify clear goals and build the tools to meet them in everyday life.
How therapy approaches translate to online work
Kizzie uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try new behaviors that reduce anxiety and depressive symptoms. CBT breaks problems into small parts so clients can test what changes help in day-to-day life.She also draws on Acceptance and Commitment Therapy, which helps people clarify what matters most and take steps toward those values even when feelings are hard. ACT is useful for coping with stress, grief, and life transitions by focusing on action aligned with personal goals.
Finding the right approach is part of the work. Kizzie will discuss goals, needs, and preferences with each person and recommend a mix of methods. That collaboration helps decide which tools and techniques to use as therapy progresses.
If you are considering online therapy, confirm the available session formats before booking since formats were not specified in the profile. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Some approaches lend themselves to practical homework and skills coaching that can be done between sessions, which many people find helpful when managing parenting, career demands, or financial stress.
Areas of focus
Frequently asked questions
What kinds of concerns does this therapist support?
Kizzie works with stress, anxiety, parenting challenges, self-esteem, grief, career questions, and money and financial issues among other life problems.
How would you describe the therapy style?
Sessions are practical and collaborative, focusing on small skill changes, clearer values, and improved communication rather than long academic explanations.
What is Kizzie's background and experience?
She holds a Master of Science and is a Licensed Professional Counselor with 16 years of experience in clinical work.
Where is the therapist located and what credential do they hold?
The therapist practices in Mississippi and holds the credential MS LPC, indicating a Master of Science and licensure as a professional counselor.
Which languages are supported for sessions?
Sessions are offered in English only.
Can international clients work with this therapist?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's listed availability.