- Collaborative focus
- Goal oriented
- Respectful listening
About Kobe
Dr. Kobe Akanmu helps people facing stress, anxiety, depression and life transitions. She supports those dealing with relationship strain, parenting pressures, grief and career worries. She also works with people coping with trauma, self-esteem problems, anger and feelings of isolation.
She uses straightforward, respectful conversation to find what matters most to each person. Sessions focus on the here-and-now and on practical steps that can be tried between meetings. Dr. Akanmu draws on a mix of approaches to match what a person needs, rather than a single fixed method.
Her background includes five years of clinical work in the United Kingdom. She holds BACP and NCPS credentials. These are recorded exactly as supplied in her profile.
In practice she listens first, then helps people spot patterns that keep them stuck. That might mean gently looking at early relationships, testing new ways of thinking, or setting small, achievable goals. She keeps plans clear and adapts them as progress is made.
People who choose her will find a calm, non-judgemental space to talk through painful events, family pressures and practical stresses. She encourages small changes that can make day-to-day life feel more manageable. The aim is to help people regain direction and feel more able to cope with challenges ahead.
How therapeutic approaches shape online work
Client-Centred Therapy puts the person's experience at the heart of the work. The counsellor listens without judgement and helps people clarify their own goals and values. This approach is useful when someone needs space to make sense of difficult feelings.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions connect. Sessions often involve identifying unhelpful thinking patterns and testing new behaviours between meetings. CBT is commonly used for anxiety, low mood and stress management.
Finding the right approach is part of the process. The therapist will work together with the person to choose methods that match their needs, goals and preferences. That might mean combining listening-focused work with practical CBT tasks over time.
Session formats are not specified in the biography, so it is important to confirm which online options are currently offered before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also enables people to continue regular contact while managing life and work commitments.
Areas of focus
Frequently asked questions
What concerns does this counsellor help with?
She supports people with stress, anxiety, depression and trauma, plus relationship, parenting and career difficulties.
How would sessions feel in terms of approach and style?
Expect a respectful, calm style that focuses on practical steps and clear goals. Conversations are tailored to each person's needs.
What is the therapist's background and experience?
She has five years of clinical experience working in the United Kingdom with a range of emotional and relationship concerns.
Which credentials does Dr. Akanmu hold and where are they based?
Her profile lists BACP and NCPS, and her practice is based in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Are international clients accepted for online work?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.